Is “Off Label” Medication Use Safe? Overtraining, The Safety of Stevia, the Accuracy of BMR Calculators, & More!

Is “Off Label” Medication Use Safe? Overtraining, The Safety of Stevia, the Accuracy of BMR Calculators, & More!

First up, Jillian explores the practice of prescribing drugs for off label use -- a different purpose than what the drug is FDA approved for. Why is it done? What are the risks and benefits? And some things you need to know before you engage in off label drug use. Then, Jillian resumes her role as a world renowned fitness expert and certified nutritionist to dig in to what it means to be over trained. What are the consequences and how can you fix them? Plus, listener questions on everything from the safety of Stevia and how to use a BMR calculator accurately, to top tips to heal sore muscles. For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(881)

Candace Owens: RAW and RELENTLESS!

Candace Owens: RAW and RELENTLESS!

Candace Owens takes no prisoners in this hard-hitting episode, diving deeper than ever exposing the strange rumors around Brigitte Macron’s identity, the House In Habit Feud, BLM Corruption & the unto...

7 Apr 20251h 21min

The “ANCESTRAL DIET” -  A Blue Print For Optimized Health & Healing

The “ANCESTRAL DIET” - A Blue Print For Optimized Health & Healing

In this episode of Keeping It Real, we're joined by Jason Karp—entrepreneur, investor, and founder of HumanCo—for a powerful conversation on how returning to our roots might be the key to healing our ...

2 Apr 20251h 12min

The Psychedelic That’s Changing Lives: Addiction, Anxiety, Depression, Neurodegenerative Diseases & More

The Psychedelic That’s Changing Lives: Addiction, Anxiety, Depression, Neurodegenerative Diseases & More

What if one psychedelic plant could change how we approach trauma, addiction, and even neurodegenerative diseases? In this eye-opening episode of Keeping It Real, Jillian sits down with Bryan Hubbard,...

28 Mar 20251h 34min

The Political War of 2025 & The Fight For America’s Future with Vivek Ramaswamy

The Political War of 2025 & The Fight For America’s Future with Vivek Ramaswamy

2025 is shaping up to be one of the most pivotal years in modern political history. And in this explosive episode, Vivek Ramaswamy joins us to break down the biggest political battles shaping America’...

21 Mar 20251h 3min

Legal Showdowns of Trump’s 2nd Term: Alan Dershowitz Breaks It All Down

Legal Showdowns of Trump’s 2nd Term: Alan Dershowitz Breaks It All Down

“There’s a perception,” Dershowitz notes, “that when Biden takes executive action, it’s seen as governance, while similar actions by Trump are labeled authoritarian.” Jillian welcomes Alan Dershowitz,...

13 Mar 202543min

From Mafia to Politics: Michael Franzese Reveals Shocking Parallels in Power, Corruption & Control

From Mafia to Politics: Michael Franzese Reveals Shocking Parallels in Power, Corruption & Control

In this eye-opening episode of Keeping It Real, Jillian sits down with former Mafia capo Michael Franzese, a man who lived deep inside the world of organized crime and walked away—something almost unh...

6 Mar 20251h 46min

The DEMS need a HOSTILE TAKEOVER - Cenk Uygur

The DEMS need a HOSTILE TAKEOVER - Cenk Uygur

In this explosive, no-filter interview / debate, Cenk Uygur, founder of The Young Turks, takes on Jillian along with the biggest talking points in the battle between the right and the left: Is the rig...

28 Feb 20251h 44min

A Global Power Grab Is Happening-And It Starts With Food & Water!

A Global Power Grab Is Happening-And It Starts With Food & Water!

Investigative journalist and filmmaker Nate Halverson joins Jillian to discuss his groundbreaking documentary, The Grab. This chilling exposé uncovers how governments, corporations, and the ultra-weal...

21 Feb 20251h 11min

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