Bonus Episode 12 - Interview with a Doula

Bonus Episode 12 - Interview with a Doula

Doula Support for Solo Mums: Navigating Pregnancy, Birth, and the Postpartum Period with Confidence and Care

In this special bonus episode of 'No Need for Prince Charming,' Alisha talks with Sam, an experienced doula, about the invaluable support doulas provide during pregnancy, birth, and postpartum. Sam shares insights on how doulas empower solo mums, offer emotional and practical support, and foster a positive birth experience. She explains the importance of postpartum care, the challenges of managing expectations, and the value of having a non-judgmental advocate in the birthing room. Whether you’re considering hiring a doula or just curious about the role, Sam’s insights provide a comprehensive look at how doulas can enhance the journey to solo motherhood.

Key Takeaways:

  • Understanding the role of a doula in supporting emotional and physical needs.

  • Tips for solo mums on creating a supportive postpartum environment.

  • Insights on managing hospital policies and advocating for yourself during birth.

  • Practical advice for preparing for the fourth trimester and embracing self-care.

You can learn more about Sam or engage her services if you are in Sydney at https://www.samanthagunndoula.com/ or follow her on instagram @samanthagunndoula

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(185)

S5:E15 - What you need to know about being induced as a solo mum

S5:E15 - What you need to know about being induced as a solo mum

Nearly half of first-time mums in Australia will have their labour induced. Most of them have no idea what that actually involves until they're in the middle of it. This episode is here to change that...

8 Jun 1h 20min

S5:E14 - Maree & Ellena - From the very first appointment to the other side

S5:E14 - Maree & Ellena - From the very first appointment to the other side

When Maree came on to record, she had just had her very first IUI. She was 35, freshly into treatment, overwhelmed by the scan schedule, quietly terrified, and moving back in with her parents to make ...

1 Jun 1h 11min

S5:E12 - Lucia & Gabe (part 2)

S5:E12 - Lucia & Gabe (part 2)

Part 2: 160 Days, and Then Home Trigger warning: This episode discusses premature birth, NICU and neonatal medical procedures. Missed Part 1? Start with S5:E11 — Luce's IVF journey, multiple losses, a...

18 Mai 1h 1min

S5:E13 -Gemma,Thomas & Henry - PCOS, Perinatal Loss & Pregnancy After Loss

S5:E13 -Gemma,Thomas & Henry - PCOS, Perinatal Loss & Pregnancy After Loss

Trigger warning: This episode discusses perinatal loss, pregnancy after loss, premature birth. Some stories hold grief and joy in the same hands. Gemma's is one of them. Gemma is the youngest of three...

18 Mai 1h 7min

S5:E11 - Lucia (part 1)

S5:E11 - Lucia (part 1)

The Long Road & the Night Everything Changed Trigger warning: this episode discusses pregnancy loss and premature birth. This is a two-part episode. Part 1 ends at the birth. Part 2 — the NICU journey...

11 Mai 1h 5min

S5:E10 - The Considering Stage: Why Making the Decision is the Hardest Part

S5:E10 - The Considering Stage: Why Making the Decision is the Hardest Part

Why Making the Decision is the Hardest Part — with Carrie Meckler This is a different kind of episode. No birth story. No IVF timeline. No newborn update. Just a conversation about the stage that does...

4 Mai 37min

S5:E9 - Michelle & Vayda-Rae - The long wait, the leap & life on the other side

S5:E9 - Michelle & Vayda-Rae - The long wait, the leap & life on the other side

The long wait, the leap & life on the other side Michelle always knew she wanted to be a mum. What she didn't know was that the path to getting there would involve a two and a half year wait just to c...

27 Apr 1h 11min

S5:E8 - Nicola & Luca - Solo Mum by choice from the start

S5:E8 - Nicola & Luca - Solo Mum by choice from the start

Solo Mum by choice from the start: Nicola & Luca Most women who come to solo motherhood have a moment — a relationship that ended, a birthday that passed, a realisation that waiting wasn't working. Ni...

20 Apr 48min

Populært innen Teknologi

lydartikler-fra-aftenposten
romkapsel
teknisk-sett
elektropodden
nasjonal-sikkerhetsmyndighet-nsm
energi-og-klima
teknologi-og-mennesker
fornybaren
tomprat-med-gunnar-tjomlid
rss-ki-praten
shifter
hans-petter-og-co
rss-for-alarmen-gar
rss-digitaliseringspadden
rss-bouvet-bobler
smart-forklart
rss-polypod
pedagogisk-intelligens
kunstig-intelligens-med-morten-goodwin
rss-heis