Bonus Episode 12 - Interview with a Doula

Bonus Episode 12 - Interview with a Doula

Doula Support for Solo Mums: Navigating Pregnancy, Birth, and the Postpartum Period with Confidence and Care

In this special bonus episode of 'No Need for Prince Charming,' Alisha talks with Sam, an experienced doula, about the invaluable support doulas provide during pregnancy, birth, and postpartum. Sam shares insights on how doulas empower solo mums, offer emotional and practical support, and foster a positive birth experience. She explains the importance of postpartum care, the challenges of managing expectations, and the value of having a non-judgmental advocate in the birthing room. Whether you’re considering hiring a doula or just curious about the role, Sam’s insights provide a comprehensive look at how doulas can enhance the journey to solo motherhood.

Key Takeaways:

  • Understanding the role of a doula in supporting emotional and physical needs.

  • Tips for solo mums on creating a supportive postpartum environment.

  • Insights on managing hospital policies and advocating for yourself during birth.

  • Practical advice for preparing for the fourth trimester and embracing self-care.

You can learn more about Sam or engage her services if you are in Sydney at https://www.samanthagunndoula.com/ or follow her on instagram @samanthagunndoula

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Episoder(196)

S5:E26 - Kate & Amelia

S5:E26 - Kate & Amelia

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24 Aug 1h 15min

S5:E25 - Acupuncture and Fertility with Dr Michelle Smith

S5:E25 - Acupuncture and Fertility with Dr Michelle Smith

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17 Aug 1h 7min

S5:E24 - Kaitlynn & Sully

S5:E24 - Kaitlynn & Sully

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S5:E23 - Choosing Rose with Beth Sadowsky

S5:E23 - Choosing Rose with Beth Sadowsky

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3 Aug 41min

S5:E22 - Jessica & Teddy - Part 2

S5:E22 - Jessica & Teddy - Part 2

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27 Jul 44min

S5:E21 - Jessica & Teddy - Part 1

S5:E21 - Jessica & Teddy - Part 1

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20 Jul 43min

S5:E20 - Emma & Franklin - One appointment changed everything

S5:E20 - Emma & Franklin - One appointment changed everything

One appointment changed everything Emma never romanticised motherhood. She spent her whole career caring for other people's children — as a live-in nanny, a live-out nanny, and eventually a kinder ass...

13 Jul 1h 2min

S5:E19 - Krisina, Otis & Ari

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6 Jul 1h 8min

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