Dealing with the Pressures of Social Media
BeWell10 Mar 2022

Dealing with the Pressures of Social Media

A transcript for this episode can be found online, here.

Host: Bekah Walker, Wellbeing Adviser

Staff: Namrata Labroo, Student Counsellor

Student: Ottilia Nummelin, UG Student

Student: Orna Hogan, UG Student


Key themes explored:

  1. Impact of social media on our wellbeing (positive and negative)
  2. Pressures to portray the 'perfect' life and the ‘perfect’ body
  3. Early signs of social media anxiety and how to deal with it

Further resources:
BeWell - Your Wellbeing

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(21)

Living with Social Anxiety

Living with Social Anxiety

A transcript for this episode can be found online, here.Host: Bekah Walker, Wellbeing Adviser Staff: Dr Nadia DeGamaStudents: Yana Haddad, Manahil Sabir Ali, Amal AmeenKey themes explored:Anxiety vs s...

22 Nov 202225min

What to Expect and How to Prepare for University

What to Expect and How to Prepare for University

A transcript for this episode can be found online, here.Host: Bekah Walker, Wellbeing Adviser Staff: Johanna Pilskog, Wellbeing Coordinator Student: Sophie Levine, UG Student  Key themes explored:Shar...

28 Jul 202229min

Men Talking About Mental Health

Men Talking About Mental Health

A transcript for this episode can be found online, here.Host: Bekah Walker, Wellbeing Adviser Co-host: Nick Edwards, Head of Student Support  Staff: Malcolm Harvey, Lecturer in Politics and Internatio...

14 Jun 202249min

Hello to a Stress-Free Exam Period

Hello to a Stress-Free Exam Period

A transcript for this episode can be found online, here.Host: Bekah Walker, Wellbeing Adviser Staff: Wendy Lawrenson, Academic Skills AdviserStudent: Emily Biggar, UG StudentStudent: Olivia Théorêt, P...

4 Mai 202247min

Prioritising Mental Health Today, Tomorrow and Everyday

Prioritising Mental Health Today, Tomorrow and Everyday

A transcript for this episode can be found online, here.Host: Bekah Walker, Wellbeing Adviser  Staff: Bex Rodger-Jones, Engagement Communication and Inclusion Officer Student: Elefheria Moschou, UG St...

6 Apr 202229min

So, You’re Graduating… What Next?

So, You’re Graduating… What Next?

A transcript for this episode can be found online, here. Host: Bekah Walker, Wellbeing Adviser  Staff: Julia Leng, Careers and Employability Adviser Student: Nancy Jayakumar, PGT Student  Alumni: Mica...

3 Feb 202237min

Lifestyle as Medicine … Small Changes Equal Big Results

Lifestyle as Medicine … Small Changes Equal Big Results

A transcript for this episode can be found online, here. Host: Bekah Walker, Wellbeing AdviserStaff: Josefine Bjorkqvist, Research Fellow and MHFA Network Student: Duncan Massey, PGT Student Student: ...

14 Jan 202234min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
rss-skravla-gar
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-lopedrommen
klimaks
rss-kunsten-a-leve
hjernesterk
rss-sunn-okonomi
g-punktet
sinnsyn
biohacking-girls-din-podcast-for-optimal-helse