Living with Social Anxiety
BeWell22 Nov 2022

Living with Social Anxiety

A transcript for this episode can be found online, here.

Host: Bekah Walker, Wellbeing Adviser

Staff: Dr Nadia DeGama

Students: Yana Haddad, Manahil Sabir Ali, Amal Ameen


Key themes explored:

  1. Anxiety vs social anxiety
  2. Sharing personal experiences of social anxiety
  3. Tips for living with social anxiety
  4. Support available and ways to seek help

Resources
Health, support and Wellbeing
Counselling
BeWell

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(21)

What to Expect and How to Prepare for University

What to Expect and How to Prepare for University

A transcript for this episode can be found online, here.Host: Bekah Walker, Wellbeing Adviser Staff: Johanna Pilskog, Wellbeing Coordinator Student: Sophie Levine, UG Student  Key themes explored:Shar...

28 Jul 202229min

Men Talking About Mental Health

Men Talking About Mental Health

A transcript for this episode can be found online, here.Host: Bekah Walker, Wellbeing Adviser Co-host: Nick Edwards, Head of Student Support  Staff: Malcolm Harvey, Lecturer in Politics and Internatio...

14 Jun 202249min

Hello to a Stress-Free Exam Period

Hello to a Stress-Free Exam Period

A transcript for this episode can be found online, here.Host: Bekah Walker, Wellbeing Adviser Staff: Wendy Lawrenson, Academic Skills AdviserStudent: Emily Biggar, UG StudentStudent: Olivia Théorêt, P...

4 Mai 202247min

Prioritising Mental Health Today, Tomorrow and Everyday

Prioritising Mental Health Today, Tomorrow and Everyday

A transcript for this episode can be found online, here.Host: Bekah Walker, Wellbeing Adviser  Staff: Bex Rodger-Jones, Engagement Communication and Inclusion Officer Student: Elefheria Moschou, UG St...

6 Apr 202229min

Dealing with the Pressures of Social Media

Dealing with the Pressures of Social Media

A transcript for this episode can be found online, here.Host: Bekah Walker, Wellbeing Adviser  Staff: Namrata Labroo, Student Counsellor Student: Ottilia Nummelin, UG StudentStudent: Orna Hogan, UG St...

10 Mar 202236min

So, You’re Graduating… What Next?

So, You’re Graduating… What Next?

A transcript for this episode can be found online, here. Host: Bekah Walker, Wellbeing Adviser  Staff: Julia Leng, Careers and Employability Adviser Student: Nancy Jayakumar, PGT Student  Alumni: Mica...

3 Feb 202237min

Lifestyle as Medicine … Small Changes Equal Big Results

Lifestyle as Medicine … Small Changes Equal Big Results

A transcript for this episode can be found online, here. Host: Bekah Walker, Wellbeing AdviserStaff: Josefine Bjorkqvist, Research Fellow and MHFA Network Student: Duncan Massey, PGT Student Student: ...

14 Jan 202234min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
rss-skravla-gar
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-lopedrommen
klimaks
rss-kunsten-a-leve
hjernesterk
rss-sunn-okonomi
g-punktet
sinnsyn
biohacking-girls-din-podcast-for-optimal-helse