Ask Kati Anything12 Aug 2021

#74 "Why Is It Terrifying To Be Cared For?"

To pre-order your copy of Kati's new book TRAUMATIZED visit https://geni.us/Bfak0jAsk Kati Anything episode 74 Can you talk about whether it’s more important to prioritize processing past trauma or working through issues in the present? It feels more important to prioritize the... Can you just replay social situations over and over in your head without having social anxiety? I often find myself ruminating after socialising on what has happened, what I have... How do you know if you’re being re traumatized in your therapy sessions?I’ve been working through traumas in therapy and I’ve been unable to stay present. It started as dissociation in... Please can you give examples of what less severe dissociation is? I feel numb/ empty quite a lot of the time and like there is a part of me missing. When in therapy my mind can go blank... I’m struggling to know when I should take a break from therapy? I’m very much a perfectionist which leads to me feeling like I constantly need to be bettering... How do I tell my therapist I'm missing something in therapy? I've been struggling with my mental health (mostly burn-out and anxiety) for a while. I've been seeing my doctor... Happy Thursday! Why is it terrifying to be cared for? A few years ago a car crashed into the store where I worked. I was able to jump out of the way but was hit by a desk and... I was wondering if you have heard stories of people ending friendships or relationships around their negative views around mental health? A couple of years ago a friend of mine was ... Is it normal to feel like my struggles with mental illness are immature and childish? I’ve struggled with depression and anxiety since I was about 12, and with the social anxiety... How common is it to be victimized 2 times? I was molested as a child and then my ex raped me. She knew about my brother molesting me as a child however she still... Video version of episodes https://youtu.be/WG-j4vtcYIsKati's Amazon Suggestions https://www.amazon.com/shop/katimortonONLINE THERAPYI do not currently offer online therapy. My sponsor BetterHelp can connect you with a licensed, online counselor, please visit: https://betterhelp.com/katiPATREON https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter!video https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio https://opionstdm.buzzsprout.com/EMAIL linnea@toneymedia.comMAIL 1779 Wells Branch Pkwy #110B, Box #353 Austin, TX 78728 Support the show (https://www.patreon.com/katimorton) Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(314)

#66 "The 5 Best Questions to Ask a Therapist..."

Ask Kati Anything! #66 audience questions:1. I recently started therapy but I'm not sure what we're really doing. I just spend the time talking about how miserable I am and not much else. I asked her ...

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#65 "Dating and Depression..." | Ask Kati Anything!

Ask Kati Anything! #65 audience questions:1. Me and my boyfriend have been together for 2 and a half years. Overall our relationship has been great. I have depression, and when we first started dating...

10 Jun 20211h 20min

#64 "I realize that I might be autistic..."

Audience Questions for Ask Kati Anything Episode #641. Hey Kati! You have talked several times from the perspective of kids where well meaning parents just weren't able to fill all of their children's...

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#63 "Was I Sexually Abused & Completely Forgot about It?"

Audience Questions for Ask Kati Anything Episode #631. My therapist told me that they would be surprised if i actually committed suicide, when i had finally got the courage to tell them about my suici...

27 Mai 20211h 25min

#62 "How Do I Stop Being Self-Destructive?"

Ask Kati Anything #62 listener questions: 1/ Hi Kati, I'm 22 years old and have a rare genetic disease that is causing my body to fail. I've been sick since I was a baby. My digestive tract is paraly...

30 Apr 20211h 12min

#61 Complex PTSD & Trauma

1. I’m kind of struggling to accept my sexuality. I know that I am only attracted to women but I still have a hard time to allow myself to be okay with it. I struggle with social anxiety...2. I find ...

30 Apr 20211h 17min

#60 “I’M TOTALLY OVERWHELMED!”

Ask Kati Anything ep #60 audience questions: Hi Kati! Do you ever suspect a patient of yours has gone through abuse in their childhood before they tell you? How can one deal with not being able to w...

30 Apr 20211h 28min

#59 AKA with guest Cheryl Burke

Cheryl Burke from Dancing with the Stars is on the podcast today! We discuss her experiences in therapy, how dance has been healing, overcoming trauma, addiction, and so much more! Follow Cheryl's pod...

22 Apr 20211h 21min