Ask Kati Anything27 Mai 2021

#63 "Was I Sexually Abused & Completely Forgot about It?"

Audience Questions for Ask Kati Anything Episode #631. My therapist told me that they would be surprised if i actually committed suicide, when i had finally got the courage to tell them about my suicidal thoughts in session. Their reasoning was... 2. How can I relax more during a session? I’m so nervous every time... Because of those nerves I answer all her questions with: “I don’t know”. This feels like failure... 3. My therapist and I are working on attachment at the moment and it's the hardest thing I've had to do. Part of me wants her close and wants her attention and warmth all... 4. How to stop self-harming when self harming is the only thing that keeps me visible? As a child, I was always left alone and nobody took care of me. I was in a lot of emotional pain but... 5. Could I have been sexually abused and completely forgotten? A few years ago, I found out that we had a high school male live at our house for a few weeks when I was a kid, and I don’t remember it *at all*.... 6. I’m a 27 year old female and have been really struggling with deciding whether I want to have children or not. I’m definitely leaning towards the no decision and have lots of reasons against having them. A lot of these... 7. Is it possible to get to the point that the things we struggle with to go away completely? I feel like I have been working on ways to deal with my depression, anxiety and low self worth for years yet they always pop back... 8. I have a question about hyper vigilance and extreme self awareness. Whenever I leave my house, and even leaving my room if my family is home, I am incredibly aware of the fact tha ... 9. Why do some people feel offended when you tell them to go to therapy? It's like they feel we're underestimating their pain by offering solutions. I personally feel suffocated if I think what I'm going through is extremely... 10. How can you get yourself to a place to be comfortable going to a therapist? I feel most comfortable talking to someone I know vs someone I don’t. Obviously that isn’t...Video version of episodeshttps://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwOrdering Kati's bookAre u ok? http://bit.ly/2s0mULyKati's Amazon Suggestions: https://www.amazon.com/shop/katimortonONLINE THERAPYI do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor, please visit: https://tryonlinetherapy.com/katimortonI receive commissions on referrals to BetterHelp. PATREONDo you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio: https://opionstdm.buzzsprout.com/BUSINESS EMAILlinnea@toneymedia.comMAILPO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403PLEASE READIf you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. My new book TRAUMATIZED is available for preorder! Order your copy today https://geni.us/Bfak0j Support the show (https://www.patreon.com/katimorton) Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(328)

How Narcissism Actually Works: Love Bombing, Gaslighting, Flying Monkeys

Narcissism, narcissistic abuse, and NPD get thrown around constantly online, and most of what circulates is wrong. In this episode, licensed marriage and family therapist Kati Morton walks through wha...

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“I ruin every relationship I care about.” - BPD

Borderline Personality Disorder (BPD) is deeply misunderstood, heavily stigmatized, and far more complex than just "being emotional". In this episode of Ask Kati Anything, licensed marriage and family...

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The term "Borderline Personality Disorder"

Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Aug 1min

Taboo Topics & Attachment in Therapy

Navigating attachment dynamics and discussing sensitive, taboo topics in therapy can feel daunting, but understanding how your attachment style influences your mental health is a major step toward hea...

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Why Your Eating Disorder Is Never Actually About Food

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Are You Too Attached to Your Therapist?

Do you think about your therapist between sessions? Check their social media? Spiral when they cancel? A licensed therapist explains why attachment to your therapist happens, why it's actually part of...

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Why You’re Exhausted Even When "Nothing" is Wrong

Do you sleep enough and live a balanced life on paper, yet still feel completely wiped out by Tuesday? You aren't "bad at adulting"—your nervous system is likely dealing with an invisible, compounded ...

7 Jul 52min

Why Your Attempts to Fix Your Relationships Are Making It Worse

Have you ever felt like you’re trying so hard to communicate, but the harder you try, the more things seem to fall apart? Whether it’s that heavy feeling of being misunderstood, the exhausting cycle o...

2 Jul 1h 12min