Ask Kati Anything12 Aug 2021

#74 "Why Is It Terrifying To Be Cared For?"

To pre-order your copy of Kati's new book TRAUMATIZED visit https://geni.us/Bfak0jAsk Kati Anything episode 74 Can you talk about whether it’s more important to prioritize processing past trauma or working through issues in the present? It feels more important to prioritize the... Can you just replay social situations over and over in your head without having social anxiety? I often find myself ruminating after socialising on what has happened, what I have... How do you know if you’re being re traumatized in your therapy sessions?I’ve been working through traumas in therapy and I’ve been unable to stay present. It started as dissociation in... Please can you give examples of what less severe dissociation is? I feel numb/ empty quite a lot of the time and like there is a part of me missing. When in therapy my mind can go blank... I’m struggling to know when I should take a break from therapy? I’m very much a perfectionist which leads to me feeling like I constantly need to be bettering... How do I tell my therapist I'm missing something in therapy? I've been struggling with my mental health (mostly burn-out and anxiety) for a while. I've been seeing my doctor... Happy Thursday! Why is it terrifying to be cared for? A few years ago a car crashed into the store where I worked. I was able to jump out of the way but was hit by a desk and... I was wondering if you have heard stories of people ending friendships or relationships around their negative views around mental health? A couple of years ago a friend of mine was ... Is it normal to feel like my struggles with mental illness are immature and childish? I’ve struggled with depression and anxiety since I was about 12, and with the social anxiety... How common is it to be victimized 2 times? I was molested as a child and then my ex raped me. She knew about my brother molesting me as a child however she still... Video version of episodes https://youtu.be/WG-j4vtcYIsKati's Amazon Suggestions https://www.amazon.com/shop/katimortonONLINE THERAPYI do not currently offer online therapy. My sponsor BetterHelp can connect you with a licensed, online counselor, please visit: https://betterhelp.com/katiPATREON https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter!video https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio https://opionstdm.buzzsprout.com/EMAIL linnea@toneymedia.comMAIL 1779 Wells Branch Pkwy #110B, Box #353 Austin, TX 78728 Support the show (https://www.patreon.com/katimorton) Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(314)

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ep.25 "I was @ Ariana Grande’s concert (there was a terrorist attack) & now suffer from severe PTSD" | AKA

Audience Questions1. I was wondering how therapists decide it’s time to stop therapy. Is there a point you decide that they’re either fully recovered, or no longer benefiting from therapy, and then te...

26 Aug 20201h 41min

ep.24 "Is it weird that I would secretly really like to be diagnosed with something?" | AKA

Audience Questions for ep24 of Ask Kati Anything! Hey Kati, is it weird that I would “secretly” really like to be diagnosed with something?? I’ve been struggling mentally for about 8 months... I see...

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ep.23 - "Do you ever want to tell a client to just STOP complaining?" | AKA

Audience Questions for ep23 of Ask Kati Anything! Hi Kati! I’ve heard of repressing bad memories, but is it possible to repress good memories? I had a traumatic childhood and have a lot of bad memor...

12 Aug 20201h 19min

ep.22 "How can I stop judging myself for feeling the way I do?" | AKA

Audience Questions for ep22 of Ask Kati Anything! How is a therapist generally trained to respond when they notice their client getting teary in session? Hi Kati! I really struggle with feeling res...

5 Aug 20201h 15min

ep.21 "Are nightmares after therapy normal?"| AKA

Audience Questions for ep21 of Ask Kati Anything!1. I wonder if therapists ever get ''desensitized'' to sad stories and get less empathetic after listening to so many of them from clients? Also, does ...

29 Jul 20201h 14min

ep.20 "I feel like I can't cry & I'm emotionally numb. What can I do?" | AKA

Audience Questions for ep20 of Ask Kati Anything!1. I hope you are doing okay. I was wondering if you could talk about emotional numbness and not being able to cry. I have always found myself struggli...

22 Jul 20201h 35min

ep.19 "What do you recommend for someone without a support system?" | Ask Kati Anything!

Audience Questions for ep19 of Ask Kati Anything! How do I stop feeling like I don't need anyone or anything? Deep down I know I need people and that I need to be vulnerable because it's human... Wh...

15 Jul 20201h 21min