ep.23 - "Do you ever want to tell a client to just STOP complaining?" | AKA

ep.23 - "Do you ever want to tell a client to just STOP complaining?" | AKA

Audience Questions for ep23 of Ask Kati Anything! Hi Kati! I’ve heard of repressing bad memories, but is it possible to repress good memories? I had a traumatic childhood and have a lot of bad memories as a result, but as hard as I try, I can only recall a couple of good memories... Hi Kati, Is it normal to be defensive and sad without knowing why? In front of people, I’m always snappy and mad. Everything is so... How can you tell the difference between enough self-care to get through your day, and being too focused on yourself? I've been accused before of being too... Hi Kati, I have a paper/picture-perfect family. Problem is, I have never felt loved or cared for. I know my parents love and care for me, but I never feel any of the love, care, and support I’m supposedly... Dear Kati, I hope you are well. My therapist pointed out that I put a lot of effort into trying to stay a step ahead of her. I see what she means... Hi Kati! How can I forgive my parents for emotionally neglecting me as a child? Ever since I realized it happened, there is a lot of sadness, anger and disappointment I feel towards them... I was wondering which mental illnesses are chronic vs temporary, and why this is the case. Which can you fully recover from and which must you learn how to manage? Hey Kati! Is it normal to feel reluctant about talking about sex-related trauma with my male therapist, and do you have any tips to make it easier? I don't get a choice of therapist, as my therapy is through the NHS... Hi Kati! Do you ever want to tell a client to just stop complaining? I feel like I have this never-ending sequence of circumstances in my life that when... Hi Kati, is it normal to feel some sort of obsession with your therapist? I want to talk to her more often, I want to know more about her and I really really miss her right now as she is on holiday. Sometimes I even feel like I love her (though not in a romantic way!)... Would a therapist ever ask to see their client's journal, and why? SPONSORED BYstaystrongcollective.orgJOURNALING CLUBEvery Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself! https://www.youtube.com/katimorton/join Where to get Kati's book Are u ok? http://bit.ly/2s0mULyKati's Amazon Suggestionshttps://www.amazon.com/shop/katimortonONLINE THERAPY I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor. I receive commissions on referrals to BetterHelp. I only recommend services I know and trust.PATREONDo you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio: https://opionstdm.buzzsprout.com/ BUSINESS EMAILlinnea@toneymedia.com MAILPO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403PLEASE READIf you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. Support the show (ht Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(327)

The term "Borderline Personality Disorder"

The term "Borderline Personality Disorder"

Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Aug 1min

Why BORDERLINE PERSONALITY DISORDER Makes Relationships Feel Impossible

Why BORDERLINE PERSONALITY DISORDER Makes Relationships Feel Impossible

Borderline Personality Disorder (BPD) is deeply misunderstood, heavily stigmatized, and far more complex than just "being emotional". In this episode of Ask Kati Anything, licensed marriage and family...

6 Aug 1h 11min

Taboo Topics & Attachment in Therapy

Taboo Topics & Attachment in Therapy

Navigating attachment dynamics and discussing sensitive, taboo topics in therapy can feel daunting, but understanding how your attachment style influences your mental health is a major step toward hea...

30 Jul 1h 5min

Why Your Eating Disorder Is Never Actually About Food

Why Your Eating Disorder Is Never Actually About Food

In this episode of Ask Kati Anything, licensed therapist Kati Morton breaks down why eating disorders are rarely actually about the food or your body. We look at what’s really happening behind the str...

23 Jul 1h 11min

Are You Too Attached to Your Therapist?

Are You Too Attached to Your Therapist?

Do you think about your therapist between sessions? Check their social media? Spiral when they cancel? A licensed therapist explains why attachment to your therapist happens, why it's actually part of...

16 Jul 56min

Why You’re Exhausted Even When "Nothing" is Wrong

Why You’re Exhausted Even When "Nothing" is Wrong

Do you sleep enough and live a balanced life on paper, yet still feel completely wiped out by Tuesday? You aren't "bad at adulting"—your nervous system is likely dealing with an invisible, compounded ...

7 Jul 52min

Why Your Attempts to Fix Your Relationships Are Making It Worse

Why Your Attempts to Fix Your Relationships Are Making It Worse

Have you ever felt like you’re trying so hard to communicate, but the harder you try, the more things seem to fall apart? Whether it’s that heavy feeling of being misunderstood, the exhausting cycle o...

2 Jul 1h 12min

The New Science of Depression: Brain Wiring, Inflammation, and Rewiring Your System

The New Science of Depression: Brain Wiring, Inflammation, and Rewiring Your System

Why does your brain feel like it's working against you when you're depressed? In this episode, licensed marriage and family therapist Kati Morton answers deep viewer questions to unpack what is active...

25 Jun 50min

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