Ask Kati Anything20 Okt 2021

How do you treat trauma that you don't remember? ep.85 - Kati Morton's mental health podcast

Ask Kati Anything episode 85Questions:1. Is it “normal” to constantly talk to yourself? basically whenever i’m alone i’ll be having full on conversations out loud to myself. feel like half the time it’s just maladaptive dreaming and i’ll be talking about something I...2. How do you treat trauma that you don't remember? I can hardly remember my childhood, but sometimes I have emotional flashbacks in response to certain questions in therapy. Without pictures or sounds...3. I hope you are doing well! Could you talk a bit more about emotional abuse? A few months ago, I realized that I was emotionally abused for 6 years during my teenage years. As I am trying to deal with it...4. When I was in high school I used to thought stop every emotional thought I had. I convinced myself I was emotionless when really all I did was repress everything. I always tried to use logic and facts to counter my...5. I have started seeing a new trauma therapist and have seen her for a month. I get on well with her and although I'm struggling to open up, she has been really reassuring which is what I need to hear. The problem I...6. How can I get more comfortable again with social contacts after 1.5 years of the pandemic? I have always been a highly introverted person with a rather limited need for close social relations. In principle, I am very...7. How can I deal with the anxiety of losing my therapist? I know she says she won´t leave but I´m still scared she will. Is there anything I can do to conquer that fear? 8. What advice would you give to a person who you care about, but not a patient, whose trauma includes therapy-derived traumas? Several episodes ago, you talked about a therapist you believe was acting unethically. 9. Can one sibling have problems while others don’t? I’m a triplet. And I feel so left out with all events I have had to share with my other two siblings. Even through I had a hard enough time having family occasions because my one older brother molested me. I feel so stupid for caring so much about how I didn’t want to...Video of episodes https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwKati's books in stores now!TRAUMATIZED - https://geni.us/Bfak0jARE U OK? - http://bit.ly/2s0mULyAmazon Suggestions https://www.amazon.com/shop/katimortonONLINE THERAPY I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor, please visit: https://tryonlinetherapy.com/katimortonI receive commissions on referrals to BetterHelp. I only recommend services I know and trust.PATREON https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio https://opionstdm.buzzsprout.com/BUSINESS EMAIL linnea@toneymedia.com Support the show (https://www.patreon.com/katimorton) Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(314)

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"How Can my Chronic Illness Affect my Mental Health?" | AKA #145

This week Kati discusses if we can ever have a relationship with our therapist outside of therapy, and what that can look like. She also talks about the different treatment styles from EMDR to schema,...

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"What if I want to have a mental illness for ATTENTION?" | AKA 144

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Are therapists annoyed when we can't answer their questions? AKA 143

This week we discuss how therapists deal with a patient not being able to answer their questions, if they get annoyed, and how they can sit with someone who is crying and hurting. We also talk about w...

22 Des 20221h 12min

"Why Can't I Get Myself to Do Anything?" 142 AKA

This week Licensed Therapist, Kati Morton, LMFT explains why we can want to do things in life, but struggle to find the motivation. She talks about depression’s role in this behavior, and what we can ...

15 Des 20221h 9min

Why do I love therapy & want to quit it at the same time?!? ep.141

This week Kati talks about the therapy process, relapses, and wanting therapy but also wanting to quit at the same time! She also talks about hospitalization, and the difference between voluntary and ...

9 Des 20221h 2min

Help! I'm 36 and STILL Don't Feel Like an Adult | AKA 140

This week Kati talks about healing from trauma and why we can feel childlike afterward. She also discusses why we can struggle to know who we are, offer ourselves compassion and self-worth in the wake...

1 Des 20221h 11min

Childhood Emotional Neglect: How Attachment & Transference Affect Your Life | 139

Ask Kati Anything ep. 139 | Your mental health podcast, with Kati Morton, LMFT This week Kati talks all about attachment, transference, childhood emotional neglect, and how that can affect our relat...

24 Nov 20221h 10min