"Can I ask to see my therapist every so often after therapy has ended?" AKA 111

"Can I ask to see my therapist every so often after therapy has ended?" AKA 111

Episode focus: THE THERAPY PROCESS Audience questions for Ask Kati Anything - Kati Morton's mental health podcast | episode 111 Can you ask your therapist to still see them every once in a while after therapy has ended? I'm 22 and have been seeing my psychologist off and on since I was 17, but since I've known my therapist for so long, I would miss... You've been an absolute lifesaver, and I mean that literally. So, thank you. I'm not sure how to bring this up with my therapist, but I go through phases of extreme attachment. Like googling her name and finding out as much... You’ve talked about the therapist not working harder than you as the patient but how do you know when you are reaching that point? I struggle really hard with opening up and do a lot better when my therapist asks... How do I talk to my therapist about attachment? I get really easily attached and especially with my therapist because she is the first person who ever listened to me and seemed to care about me. But I tend to make myself worse (ed, self harm) whenever... I hope you’re having a great weekend. My question about the therapy process is this: I’m always afraid that my therapist is going to refer me out to someone else. I read into everything that she says and does, waiting for her to tell me... So I just recently started therapy. When I say recently I mean like tomorrow is my 4th appointment. I was anxious before my first appointment, but I have been even more anxious for the appointments since... Do you have any recommendations for how we should decide and prioritize which topics to discuss in therapy? My therapist uses a psychodynamic approach and although I find it helpful it does mean that I have to guide which topics we... Kati's Books Traumatized https://geni.us/Bfak0j Are u ok? http://bit.ly/2s0mULy Online Therapy While I do not currently offer online therapy, my sponsor Betterhelp will connect you with a licensed, online counselor. VISIT https://betterhelp.com/kati Patreon https://www.patreon.com/katimorton Amazon Suggestions https://www.amazon.com/shop/katimorton Business Contact Linnea Toney linnea@underscoretalent.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(314)

When Your Body Remembers Trauma (Physical Symptoms Explained)

When Your Body Remembers Trauma (Physical Symptoms Explained)

Is it freeze or dissociation? Autism or OCD? Can childhood trauma cause physical symptoms doctors can't explain? In this episode, I answer the questions that keep my community up at night—from unde...

19 Mar 1h 7min

The "Soft Skill" That’s Actually a Survival Tool

The "Soft Skill" That’s Actually a Survival Tool

Why is "kindness" often dismissed as a soft skill when it’s actually a life-saving tool for resilience? In this episode of Ask Kati Anything, licensed therapist Kati Morton is joined by Andra Liemandt...

12 Mar 1h 25min

Why Do I Actively Try To Stay Sick?

Why Do I Actively Try To Stay Sick?

Why do we cling to the behaviors that hurt us most? In this episode, Kati Morton, LMFT, dives into the physiological and emotional complexities of eating disorder recovery, trauma responses, and the "...

5 Mar 1h 3min

Why Your Eating Disorder Keeps Shapeshifting  & How to Break Free

Why Your Eating Disorder Keeps Shapeshifting & How to Break Free

Eating disorder shapeshifting explained, therapy dissociation tips, no contact with adult child response, self-acceptance after weight gain, feeling unseen or outcast, skin picking dermatillomania, br...

26 Feb 1h 8min

They Told Me to "Kill Myself" at 12 Years Old

They Told Me to "Kill Myself" at 12 Years Old

Whether you are struggling with depression, addiction, or seeking motivation, Justin’s story is a roadmap for anyone feeling lost in the dark. "I was the youngest heavyweight in the country, and I wa...

19 Feb 1h 23min

Shame, Self-Doubt & Dissociative Identity Disorder

Shame, Self-Doubt & Dissociative Identity Disorder

In this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton addresses eight deeply personal mental health questions from the community. From navigating chronic suicidal id...

12 Feb 58min

Not Giving Up: What to do when life changes

Not Giving Up: What to do when life changes

In this episode of Ask Kati Anything, Kati is joined by Jen Birn, editor of Austin Lifestyle magazine. Jen has built a life on her own terms, parlaying her high-octane success in the celebrity journal...

6 Feb 1h 1min

She didn’t think she’d make it: Now she’s happier than ever

She didn’t think she’d make it: Now she’s happier than ever

What if your best days haven't even happened yet? In this episode of Ask Kati Anything, I’m joined by the incredible Amy Edwards—CEO, author, and host of The Amy Edwards Show. At 53, Amy is the happie...

6 Feb 1h 20min

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