She didn’t think she’d make it: Now she’s happier than ever

She didn’t think she’d make it: Now she’s happier than ever

What if your best days haven't even happened yet? In this episode of Ask Kati Anything, I’m joined by the incredible Amy Edwards—CEO, author, and host of The Amy Edwards Show. At 53, Amy is the happiest she’s ever been, but getting here required walking through some of life’s darkest valleys. We dive deep into the messy, complicated, and ultimately beautiful process of transformation. Amy opens up about the stigma of being twice-divorced, the "blackout" period of losing her voice during a legal battle, and her unconventional journey through psychedelic healing and sobriety. Whether you are struggling with a "failed" relationship, feeling stuck in a cycle of rumination, or wondering if it's too late to start over, this conversation is a reminder that you don't need anything outside of yourself to access hope. Shopping with our sponsors helps support Ask Kati Anything. Please check out this week's special offer: Feel like your best self again, visit https://www.forhers.com/KATI to get a personalized, affordable plan that gets you! Chapters 00:00 – Meet Amy Edwards 03:04 – Becoming the "Matriarchs" after losing parents 04:29 – Religious differences and choosing love over judgment 09:35 – The reality of divorce at 25 vs. later in life 13:57 – A perfect storm: Pregnancy, losing a mother, and a broken leg 17:46 – The "Rebound Marriage" and learning to stand up for yourself 21:14 – Why "Staying for the Kids" can be the real failure 26:42 – Modeling resilience: Showing children that women can do anything 30:12 – Mental health tools: The "Don't Drink the Drano Today" logic 36:32 – Psychedelics and Ego Death: Rewiring the brain 40:32 – Ketamine therapy and clearing the "ruminating sand" 43:10 – The road to sobriety and finding a growth-mindset partner 54:19 – The "Table" Metaphor: Breaking the cycle of transactional love 01:03:16 – Losing your voice: When the body forces you to slow down 01:07:37 – Radical Self-Love: doing mirror work 01:15:45 – Your best days haven't happened yet MORE AMY https://www.youtube.com/@TheAmyEdwardsShow The Trouble with Becoming a Witch: A Novel by Amy Edwards https://amzn.to/4ahkoFU https://www.instagram.com/realamyedwards/ MY BOOKS Why Do I Keep Doing This? https://geni.us/XoyLSQ Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY ONLINE THERAPY (enjoy 10% off your first month) While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati PARTNERSHIPS Nick Freeman | nick@biglittlemedia.co DISCLAIMER The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship. Ask Kati Anything ep. 300 | Your mental health podcast, with Kati Morton, LMFT Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(327)

The term "Borderline Personality Disorder"

The term "Borderline Personality Disorder"

Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Aug 1min

Why BORDERLINE PERSONALITY DISORDER Makes Relationships Feel Impossible

Why BORDERLINE PERSONALITY DISORDER Makes Relationships Feel Impossible

Borderline Personality Disorder (BPD) is deeply misunderstood, heavily stigmatized, and far more complex than just "being emotional". In this episode of Ask Kati Anything, licensed marriage and family...

6 Aug 1h 11min

Taboo Topics & Attachment in Therapy

Taboo Topics & Attachment in Therapy

Navigating attachment dynamics and discussing sensitive, taboo topics in therapy can feel daunting, but understanding how your attachment style influences your mental health is a major step toward hea...

30 Jul 1h 5min

Why Your Eating Disorder Is Never Actually About Food

Why Your Eating Disorder Is Never Actually About Food

In this episode of Ask Kati Anything, licensed therapist Kati Morton breaks down why eating disorders are rarely actually about the food or your body. We look at what’s really happening behind the str...

23 Jul 1h 11min

Are You Too Attached to Your Therapist?

Are You Too Attached to Your Therapist?

Do you think about your therapist between sessions? Check their social media? Spiral when they cancel? A licensed therapist explains why attachment to your therapist happens, why it's actually part of...

16 Jul 56min

Why You’re Exhausted Even When "Nothing" is Wrong

Why You’re Exhausted Even When "Nothing" is Wrong

Do you sleep enough and live a balanced life on paper, yet still feel completely wiped out by Tuesday? You aren't "bad at adulting"—your nervous system is likely dealing with an invisible, compounded ...

7 Jul 52min

Why Your Attempts to Fix Your Relationships Are Making It Worse

Why Your Attempts to Fix Your Relationships Are Making It Worse

Have you ever felt like you’re trying so hard to communicate, but the harder you try, the more things seem to fall apart? Whether it’s that heavy feeling of being misunderstood, the exhausting cycle o...

2 Jul 1h 12min

The New Science of Depression: Brain Wiring, Inflammation, and Rewiring Your System

The New Science of Depression: Brain Wiring, Inflammation, and Rewiring Your System

Why does your brain feel like it's working against you when you're depressed? In this episode, licensed marriage and family therapist Kati Morton answers deep viewer questions to unpack what is active...

25 Jun 50min

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