"Can I Get an Eating Disorder on Purpose?" AKA 112

"Can I Get an Eating Disorder on Purpose?" AKA 112

Episode focus: EATING DISORDERS Audience questions for Ask Kati Anything - Kati Morton's mental health podcast | episode 112 Is it possible to form an eating disorder on purpose? Recently I started tracking calories and am really focused on losing weight. When I eat too much I feel really bad and sometimes try to purge (even though I usually don't manage and feel even more useless afterwards). I think I still have it all under control but... What’s the difference between emotional eating and binge eating? I feel like I use food as motivation and as a reward. At the end of my days when I get home from work or on weekends I will crave/eat all the sweets and snacks and food that I know isn’t the healthiest and I guess will I'm wondering how to make yourself feel better on bad body image days? Also, is it possible to ever really like your recovery body? I often find myself really struggling with body image, and although I can avoid acting on behaviors at this point it is really exhausting to constantly hate my body... I was wondering why I want to get sicker for my therapist. I opened up to her (sort of) about my eating disorder, but told her I wasn't too keen on recovering at the moment and she said she understood and wouldn’t force me. I know talking about it is inevitable, but I try not to think about it. I’d like to know where the line is between just being an extremely picky eater and actually having an eating disorder? I was wondering if you could talk more about memory loss & eating disorders. My therapist has brought up that my memory issues could be because of anorexia. what does she mean?? how does this happen?? i feel so stupid because i forgot the slightest things constantly, is this really because of my ed? I'm only fifteen, could this put permanent memory issues on my brain?? Why is it so hard to let go of the romanticized image in my head of the 'perfect anorexic'? And how can I learn to let go? I'm choosing for recovery at the moment, but only with the thought in mind that I never want to let go fully and am always able to go back to my ED habits. It's hard to let... As a medically obese/overweight person who struggles with disordered eating (restriction/bp cycles), what are some healthy and effective ways to manage weight loss while not slipping back into dangerous habits? I want to lose weight, and I think it would improve my body image.... I am overweight and having health problems due to my weight and have started exercising and changing my diet. I have been struggling because I am becoming very hyper aware of calories and my weight and fixating on people's praises for my weight loss. How do I... ------ Kati's Books Traumatized https://geni.us/Bfak0j Are u ok? http://bit.ly/2s0mULy Online Therapy While I do not currently offer online therapy, my sponsor Betterhelp will connect you with a licensed, online counselor. VISIT https://betterhelp.com/kati Patreon https://www.patreon.com/katimorton Amazon Suggestions https://www.amazon.com/shop/katimorton Business Contact Linnea Toney linnea@underscoretalent.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(314)

What if I actually don't want to get better?

What if I actually don't want to get better?

Ask Kati Anything audience questions for episode 501. What if I actually don't want to get better? Sometimes I catch myself being 'happy' that I have a mental illness. I experienced childhood abuse fr...

17 Feb 20211h 12min

11 Important Mental Health Questions

11 Important Mental Health Questions

Ask Kati Anything!1. How can I stop avoiding life? I’ve finished university and have been struggling ever since. It took me so long to finish my degree and I don't even like anything about it. I´m sca...

10 Feb 20211h 16min

ep48 How can I feel safe in my own skin again?

ep48 How can I feel safe in my own skin again?

Ask Kati Anything, questions for episode 481. What IS a crisis? There's a lot of talk about, "If you're in crisis call and reach out and do this or that," but no one ever explains what that means. In ...

3 Feb 20211h 9min

ep47 "Why do I sometimes fantasize about horrible things happening to me?" | AKA

ep47 "Why do I sometimes fantasize about horrible things happening to me?" | AKA

Audience Questions for Ask Kati Anything episode 471) Hey Kati, How long does it take you to "read" your clients mood if they don´t say anything? Can you see if they are struggling a lot or is it hard...

28 Jan 20211h 9min

ep46 "Will the pandemic create generational trauma?" | AKA

ep46 "Will the pandemic create generational trauma?" | AKA

Ask Kati Anything!  Audience questions for episode 46Hi Kati, How do you know if you’ve truly “gotten over” a particular trauma? I feel I’ve worked through my big ones, but sometimes when I see...Any ...

20 Jan 20211h 9min

ep45 "I'm going through my own stuff while in school to become a therapist..."  | AKA

ep45 "I'm going through my own stuff while in school to become a therapist..." | AKA

Ask Kati Anything!  Audience questions for ep.45 Hi Kati, every time I see my therapist look at the clock I get nervous that I am boring her and she's just waiting for the session to finally be over....

14 Jan 20211h 9min

ep44 "What are some things you would never say to a depressed person?" | AKA

ep44 "What are some things you would never say to a depressed person?" | AKA

Audience Questions for Ask Kati Anything! Hello! Can emotional abuse or neglect lead to complex ptsd, hypervigilance and dissociation? I have experienced this during my whole childhood but.. Hi! How...

7 Jan 20211h 12min

ep43 "How Can I Stop Blaming My Past Selves?"  | AKA

ep43 "How Can I Stop Blaming My Past Selves?" | AKA

Questions for Ask Kati Anything1. Hey Kati! How can I know if I am still attached to my therapist or if it started to be a healthy bond? Also, How do I know that everything I feel towards my therapist...

31 Des 20201h 8min

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