ep47 "Why do I sometimes fantasize about horrible things happening to me?" | AKA

ep47 "Why do I sometimes fantasize about horrible things happening to me?" | AKA

Audience Questions for Ask Kati Anything episode 471) Hey Kati, How long does it take you to "read" your clients mood if they don´t say anything? Can you see if they are struggling a lot or is it harder to see? I always wonder what techniques a therapist uses to adjust to each client's...2) Hi Kati, how do YOU keep yourself from judgment towards your patients (and us)? You always say that nothing is weird and we can say everything to our therapist, but don’t you ever find things weird, or stupid? Is our shame never in place? Isn’t it human to...3) Hi Kati, Why do I sometimes fantasize about horrible things happening to me? Sometimes I fantasize or almost wish something awful would happen to me...4) Hi Kati! I was wondering if you've got any tips on staying motivated. Recently, I've been having trouble getting things done such as schoolwork and other necessary tasks throughout the day. I've always been a straight-A student in the past, but recently I've...5) Hey Kati, do you have any tips with figuring out sexuality? I thought I was fairly certain that I'm straight, however, I constantly want to be around my female best friend and prefer spending time with her than with my boyfriend. I also admire girls but...6) Hi Kati, I have a curious question. Why do you always use "we" when explaining something? For example you say things like "when we are traumatised" or "when we suffer from BPD" or "when we feel abandoned" etc instead of "people who are traumatised" or...7) Hi Kati! I have a bad habit of apologizing for everything, for example, I've said sorry when my coworker bumped into a bookcase and I witnessed it, and I have tried replacing it with thank you but it didn't...8) Hi Kati! I noticed I've become SO awkward in casual small talks (I stumble with words much worse than I did before) and I don't even want to get in conversations with anybody...9) Hi Kati, How can I keep trying when every time I try things get immediately harder? I´ve been battling anxiety, depression and my social anxiety for so long, I don't remember a time without it. I take my medication, I go to therapy but it takes so...10) What would you say if a client asked you what you think of them? Would answer or ask why they want to know. I always worry about what people think of me...Connecting with Kati Are u ok? Kati's book is in stores now! Kati's Amazon Suggestions PATREON is a great way to help support the creation of mental health videos Journaling Club - On Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself! Opinions That Don't Matter! (Kati's second podcast) video version audio version ONLINE THERAPY I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor. I receive commissions on referrals to BetterHelp. I only recommend services I know and trust. BUSINESS EMAIL linnea@toneymedia.com MAIL PO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403 PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(327)

The term "Borderline Personality Disorder"

The term "Borderline Personality Disorder"

Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Aug 1min

Why BORDERLINE PERSONALITY DISORDER Makes Relationships Feel Impossible

Why BORDERLINE PERSONALITY DISORDER Makes Relationships Feel Impossible

Borderline Personality Disorder (BPD) is deeply misunderstood, heavily stigmatized, and far more complex than just "being emotional". In this episode of Ask Kati Anything, licensed marriage and family...

6 Aug 1h 11min

Taboo Topics & Attachment in Therapy

Taboo Topics & Attachment in Therapy

Navigating attachment dynamics and discussing sensitive, taboo topics in therapy can feel daunting, but understanding how your attachment style influences your mental health is a major step toward hea...

30 Jul 1h 5min

Why Your Eating Disorder Is Never Actually About Food

Why Your Eating Disorder Is Never Actually About Food

In this episode of Ask Kati Anything, licensed therapist Kati Morton breaks down why eating disorders are rarely actually about the food or your body. We look at what’s really happening behind the str...

23 Jul 1h 11min

Are You Too Attached to Your Therapist?

Are You Too Attached to Your Therapist?

Do you think about your therapist between sessions? Check their social media? Spiral when they cancel? A licensed therapist explains why attachment to your therapist happens, why it's actually part of...

16 Jul 56min

Why You’re Exhausted Even When "Nothing" is Wrong

Why You’re Exhausted Even When "Nothing" is Wrong

Do you sleep enough and live a balanced life on paper, yet still feel completely wiped out by Tuesday? You aren't "bad at adulting"—your nervous system is likely dealing with an invisible, compounded ...

7 Jul 52min

Why Your Attempts to Fix Your Relationships Are Making It Worse

Why Your Attempts to Fix Your Relationships Are Making It Worse

Have you ever felt like you’re trying so hard to communicate, but the harder you try, the more things seem to fall apart? Whether it’s that heavy feeling of being misunderstood, the exhausting cycle o...

2 Jul 1h 12min

The New Science of Depression: Brain Wiring, Inflammation, and Rewiring Your System

The New Science of Depression: Brain Wiring, Inflammation, and Rewiring Your System

Why does your brain feel like it's working against you when you're depressed? In this episode, licensed marriage and family therapist Kati Morton answers deep viewer questions to unpack what is active...

25 Jun 50min

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