"Can I Get an Eating Disorder on Purpose?" AKA 112

"Can I Get an Eating Disorder on Purpose?" AKA 112

Episode focus: EATING DISORDERS Audience questions for Ask Kati Anything - Kati Morton's mental health podcast | episode 112 Is it possible to form an eating disorder on purpose? Recently I started tracking calories and am really focused on losing weight. When I eat too much I feel really bad and sometimes try to purge (even though I usually don't manage and feel even more useless afterwards). I think I still have it all under control but... What’s the difference between emotional eating and binge eating? I feel like I use food as motivation and as a reward. At the end of my days when I get home from work or on weekends I will crave/eat all the sweets and snacks and food that I know isn’t the healthiest and I guess will I'm wondering how to make yourself feel better on bad body image days? Also, is it possible to ever really like your recovery body? I often find myself really struggling with body image, and although I can avoid acting on behaviors at this point it is really exhausting to constantly hate my body... I was wondering why I want to get sicker for my therapist. I opened up to her (sort of) about my eating disorder, but told her I wasn't too keen on recovering at the moment and she said she understood and wouldn’t force me. I know talking about it is inevitable, but I try not to think about it. I’d like to know where the line is between just being an extremely picky eater and actually having an eating disorder? I was wondering if you could talk more about memory loss & eating disorders. My therapist has brought up that my memory issues could be because of anorexia. what does she mean?? how does this happen?? i feel so stupid because i forgot the slightest things constantly, is this really because of my ed? I'm only fifteen, could this put permanent memory issues on my brain?? Why is it so hard to let go of the romanticized image in my head of the 'perfect anorexic'? And how can I learn to let go? I'm choosing for recovery at the moment, but only with the thought in mind that I never want to let go fully and am always able to go back to my ED habits. It's hard to let... As a medically obese/overweight person who struggles with disordered eating (restriction/bp cycles), what are some healthy and effective ways to manage weight loss while not slipping back into dangerous habits? I want to lose weight, and I think it would improve my body image.... I am overweight and having health problems due to my weight and have started exercising and changing my diet. I have been struggling because I am becoming very hyper aware of calories and my weight and fixating on people's praises for my weight loss. How do I... ------ Kati's Books Traumatized https://geni.us/Bfak0j Are u ok? http://bit.ly/2s0mULy Online Therapy While I do not currently offer online therapy, my sponsor Betterhelp will connect you with a licensed, online counselor. VISIT https://betterhelp.com/kati Patreon https://www.patreon.com/katimorton Amazon Suggestions https://www.amazon.com/shop/katimorton Business Contact Linnea Toney linnea@underscoretalent.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(314)

ep.26 "How do you decide whether a relationship is toxic?" | AKA

ep.26 "How do you decide whether a relationship is toxic?" | AKA

Here are this week's questions for Ask Kati Anything! Hi Kati! I’m wondering if you can tell when a client isn’t being authentic with you (and themselves) during session? Does this happen often? I fo...

3 Sep 20201h 16min

ep.25 "I was @ Ariana Grande’s concert (there was a terrorist attack) & now suffer from severe PTSD" | AKA

ep.25 "I was @ Ariana Grande’s concert (there was a terrorist attack) & now suffer from severe PTSD" | AKA

Audience Questions1. I was wondering how therapists decide it’s time to stop therapy. Is there a point you decide that they’re either fully recovered, or no longer benefiting from therapy, and then te...

26 Aug 20201h 41min

ep.24 "Is it weird that I would secretly really like to be diagnosed with something?" | AKA

ep.24 "Is it weird that I would secretly really like to be diagnosed with something?" | AKA

Audience Questions for ep24 of Ask Kati Anything! Hey Kati, is it weird that I would “secretly” really like to be diagnosed with something?? I’ve been struggling mentally for about 8 months... I see...

13 Aug 20201h 18min

ep.23 - "Do you ever want to tell a client to just STOP complaining?" | AKA

ep.23 - "Do you ever want to tell a client to just STOP complaining?" | AKA

Audience Questions for ep23 of Ask Kati Anything! Hi Kati! I’ve heard of repressing bad memories, but is it possible to repress good memories?  I had a traumatic childhood and have a lot of bad memor...

12 Aug 20201h 19min

ep.22 "How can I stop judging myself for feeling the way I do?" | AKA

ep.22 "How can I stop judging myself for feeling the way I do?" | AKA

Audience Questions for ep22 of Ask Kati Anything! How is a therapist generally trained to respond when they notice their client getting teary in session?  Hi Kati! I really struggle with feeling res...

5 Aug 20201h 15min

ep.21 "Are nightmares after therapy normal?"| AKA

ep.21 "Are nightmares after therapy normal?"| AKA

Audience Questions for ep21 of Ask Kati Anything!1. I wonder if therapists ever get ''desensitized'' to sad stories and get less empathetic after listening to so many of them from clients? Also, does ...

29 Jul 20201h 14min

ep.20 "I feel like I can't cry & I'm emotionally numb. What can I do?" | AKA

ep.20 "I feel like I can't cry & I'm emotionally numb. What can I do?" | AKA

Audience Questions for ep20 of Ask Kati Anything!1. I hope you are doing okay. I was wondering if you could talk about emotional numbness and not being able to cry. I have always found myself struggli...

22 Jul 20201h 35min

ep.19 "What do you recommend for someone without a support system?" | Ask Kati Anything!

ep.19 "What do you recommend for someone without a support system?" | Ask Kati Anything!

Audience Questions for ep19 of Ask Kati Anything! How do I stop feeling like I don't need anyone or anything? Deep down I know I need people and that I need to be vulnerable because it's human... Wh...

15 Jul 20201h 21min

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