Decoding Mindf*ckery: Dr. Robin Stern on The Gaslight Effect

Today’s episode is sponsored by BetterHelp.

Dr. Robin Stern is not your average psycho-therapist – she’s renowned for her work in emotional intelligence, relationships, and well being. And she’s the psychological sleuth who’s highlighted one particularly culty behavior: gaslighting. Fun fact: Dr. Stern actually coined the phrase “the gaslight effect.”

As we know, gaslighting is straight out of the culty charismatic coercive fuckwad playbook. But we want to get specific and don’t mean to merely call names. So in this episode, we go full CSI on gaslighting with Dr. Stern. We dissect the term with the expert who wrote several books on the subject: The Gaslight Effect and The Gaslight Effect Recovery Guide.

NOTES -

Dr. Robin Stern is co-founder and associate director of the Yale Center for Emotional Intelligence and is a licensed psychoanalyst who’s been in private practice for over 30 years. She hosts the Gaslight Effect podcast. She’s developed and co-created social emotional learning apps including HowWeFeel and OjiLifeLab. She writes and is interviewed regularly for her insight into socio-emotional matters for Psychology Today, The Hill, Time Inc., and Harvard Business Review.

You can find her on Twitter and Facebook.

If you’re looking for more, here’s an early ALBC episode specifically about narcissism and gaslighting: Shameless: Dan Shaw on Gaslighting, Narcissists, & Recovering from Cultic Abuse

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