Ep 256 Adam Keen – Reflections on the Year of Teaching
In this year-end reflection, Adam shares his personal journey through the challenges and transformations of the past year, including the transition to online yoga, travels across various countries, pe...
21 Des 202535min
Ep 255 J. Brown – Yoga Talks, Emotional Healing & Faith
Ep 255 J. Brown –Yoga, Emotional Healing & Faith J. Brown, a prominent figure in the yoga community and host of his own podcast Yoga Talks, is Adam's guest on this episode. They discuss J.'s journey f...
14 Des 20251h 5min
Ep 254 Adam Keen – Debunking Common Yoga Myths
Adam explores common myths surrounding yoga practice, particularly in Ashtanga. He discusses the significance of moon days, the myths of leg positioning, menstruation and inversions, and the misconcep...
7 Des 202536min
Ep 253 Martin Aylward – Awakening Through Meditation
Adam speaks with Martin Aylward, a seasoned meditation teacher, about the nature of meditation, its relationship with Buddhism, and the importance of having a framework for practice. They explore the ...
30 Nov 20251h
Ep 252 Adam Keen – Understanding Self Through Yoga
Adam explores the fundamental definitions of yoga, emphasizing it as a process of subtraction rather than addition. He contrasts Eastern and Western philosophies regarding self-perception and the inhe...
23 Nov 202546min
Ep 251 James Russell - Tracing the Origins of Modern Yoga
Adam interviews James Russell, a PhD student and yoga teacher, about the origins and evolution of Surya Namaskar (Sun Salutation) and its connections to Indian wrestling and nationalism. They discuss ...
16 Nov 20251h 5min
Ep 250 Richard Rosen interviews Adam Keen
In a switch of roles, Richard Rosen interviews Adam Keen for this podcast. They explore the multifaceted world of yoga, discussing Adam's personal journey into yoga, the differences between Ashtanga a...
9 Nov 202552min
Ep 249 Elliott Goldberg – Exploring Modern Yoga
Elliott Goldberg, author of seminal book The Path of Modern Yoga, delves into the history and evolution of modern yoga, exploring the contributions of key figures such as Sri Yogendra and Krishnamacha...
2 Nov 20251h 17min
