Celebrating 10 Years of Sobriety- Rachel Gray's Story

Celebrating 10 Years of Sobriety- Rachel Gray's Story

Share Your Thoughts! Text Bobbie here! 616 It's almost the end of the year! How's your 2022? As a gift for you beautiful people, here's a quick chat with Rachel Gray. She is celebrating her 10th year of sobriety this year! This special episode is for all those in recovery and those who are struggling and thinking of quitting recovery. There is hope for everyone. In today's episode of The 3-21 NoKiddin', I am joined by Rachel Gray. She is a drug and alcohol addict in the past. Celebrat...

Episoder(667)

Laughter is Good Medicine for a Gambler

Laughter is Good Medicine for a Gambler

Share Your Thoughts! Text Bobbie here! 099 [AM37] Coping While Cooped Today's reading discusses how laughter is good for us! Laughter makes us feel better. It is good for reducing stress & blood pr...

3 Mai 202010min

(Part 1) Step 5 from Gambler's Anonymous

(Part 1) Step 5 from Gambler's Anonymous

Share Your Thoughts! Text Bobbie here! 098 [PM37] Coping While Cooped Bobbie discusses Step 5 from the Gambler's Anonymous Writing the Steps book. Are you carrying guilt that doesn't serve you? If y...

2 Mai 202010min

Gamblers - Take Notice of Your Recovery Progress

Gamblers - Take Notice of Your Recovery Progress

Share Your Thoughts! Text Bobbie here! 097 [AM36] Coping While Cooped When quitting gambling, take notice of your progress as you go. Early on it could be as simple as getting proper rest or eating ...

2 Mai 202011min

Believing in Yourself- Gambler or Not

Believing in Yourself- Gambler or Not

Share Your Thoughts! Text Bobbie here! 096 [PM35] Coping While Cooped Bobbie continues to learn from the conference she is attending this week. The message for the weekend is to focus on believing in...

1 Mai 20208min

Dealing with Fears In and Out of Our Addictions

Dealing with Fears In and Out of Our Addictions

Share Your Thoughts! Text Bobbie here! 095 [AM34] Coping While Cooped Today's reading discusses the courage to do something new and relinquishing the fear. Staying bet free does take courage, but YO...

1 Mai 202013min

Finances with an Expert- Deanna Brown

Finances with an Expert- Deanna Brown

Share Your Thoughts! Text Bobbie here! 094 Coping While Cooped Financial chat with Deanna Brown. Deanna educates Bobbie and the audience on a overview of options regarding finances. Coming from a p...

1 Mai 202049min

The Gambling Addict Changing her Attitude!

The Gambling Addict Changing her Attitude!

Share Your Thoughts! Text Bobbie here! 093 [PM34] Coping While Cooped Went to bed so grouchy and behaving like a pity potty addict. Woke up and challenged myself to reframe and have a better attitud...

30 Apr 202010min

Asking for Help.. Gamblers Don't Have to be Alone

Asking for Help.. Gamblers Don't Have to be Alone

Share Your Thoughts! Text Bobbie here! 092 [AM33] Coping While Cooped As an addict, it was never easy to ask for help. If we did when we were using, it was probably to help get us to our next fix, l...

30 Apr 202012min

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