Why Ultra-Processed Foods Are So Addictive

Ketogenic diets have gained significant popularity in the mainstream. However, ketogenic diets have actually been around in medicine for a long time. For example, they are used for treating intractabl...

21 Jun 201910min

We don’t have any control over the cards we’re dealt, but we do have control over how we play them. Part of playing those cards right is believing we can have everything we want and figuring out exact...

19 Jun 20191h

Many of us were taught that eating dietary fat makes us fat and leads to heart disease. This assumption has been catastrophic for our health. In fact, fats are essential for optimal health, and satura...

14 Jun 20195min

Stem cells are a major player in the future of medicine. They have the potential to become many other types of tissue—they are essentially like a smart-bomb that we can use to target a specific proble...

12 Jun 201951min

We are living in a stressed-out, super-busy, hyper-caffeinated world, often pushing aside what matters most to us when things get hectic. And technology is everywhere—in our pockets, on desks, our nig...

7 Jun 20198min

What if we could lift 150 million people out of hunger? By empowering women farmers with education, money, and other resources we could increase crop yields by 20 to 30% and do just that. And if you’r...

5 Jun 20191h 10min

We know that a diet comprised of foods from our industrial diet—one high in processed sugar, starch, refined fat, and low in whole foods, fruits, and vegetables—can wreak havoc on your physical health...

31 Mai 201910min

We are all human first, after all, and connection can help us create the right systemic shifts. This week on The Doctor’s Farmacy, I was joined by visionary Vishen Lakhiani to talk about the role of e...

29 Mai 201953min