Decolonizing Trauma: Did You Choose Your Trauma? with Yemi Penn

Decolonizing Trauma: Did You Choose Your Trauma? with Yemi Penn

Instead of colonising why don't we DEcolonise today? Trauma that is!

Join me in this transformative conversation with global thought leader and TEDx speaker, Yemi Penn, as we dive into alternative approaches to healing trauma.


We explore powerful topics like:

  • Decolonizing trauma: What it means and how it changes your healing journey.
  • Bending your reality: How to rewrite your narrative and create a thriving life post-trauma.
  • Facing adversity and why cultivating a mindset of curiosity and rebellion is necessary
  • Breaking toxic patterns: Tools and practices to disrupt negative behaviors.
  • Embracing discomfort: How leaning into vulnerability and discomfort can lead to profound personal growth.

To get more information about Yemi along with her book, Did You Get the Memo?--a powerful book that explores reclaiming one’s story and turning pain into power. You can learn more about both at yemipenn.comWomen With Purpose)


Tune in for practical insights and empowering strategies to transform your pain into strength.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(365)

Let's Talk - March 18, 2026

Let's Talk - March 18, 2026

Let's talk about... men with money kink/fetish + how I made $500. Watching TV > doing meth. IG couples are FAKE. When your man is only faithful bc no one else wanted him lol. The Secret Lives of Mormo...

18 Mar 25min

Let's Talk - March 17, 2026

Let's Talk - March 17, 2026

Let's talk about... bleeding haemorrhoids. Devil o'clock. Anger issues. How having a friend full of rage will bring you peace. The older your parents get the more they'll like you. Lana del ray. SLOMW...

17 Mar 26min

Why You Chase and He Pulls Away (The Anxious-Avoidant Trap) with Thais Gibson

Why You Chase and He Pulls Away (The Anxious-Avoidant Trap) with Thais Gibson

Is your attachment style running the relationship?This week on Daddy Issues, Violet sits down with relationship expert Thais Gibson to break down why you chase, why he pulls away, and how subconscious...

12 Mar 1h 6min

Let's Talk - March 10, 2026

Let's Talk - March 10, 2026

Let's talk about.... that time I tased myself. That time I stabbed myself. How people pay to run marathons. My tiny feet. My crooked leg. Not surviving the zombie apocalypse. See Privacy Policy at htt...

10 Mar 33min

Act Like a Prize

Act Like a Prize

Daddy Issues starts now.This week, Violet Benson officially launches her podcast under the name that built her brand. After 12 years of building the Daddy Issues community, Violet shares the moment th...

5 Mar 52min

The Conversation You’re Avoiding with Mel Robbins

The Conversation You’re Avoiding with Mel Robbins

You’re not crazy. You’re anxious.This week on Almost Adulting, Violet sits down with Mel Robbins to unpack high-functioning anxiety in love — why women attach fast, date potential, ignore red flags, a...

26 Feb 1h 17min

 How to Reinvent Yourself in 2026 After Losing Yourself

How to Reinvent Yourself in 2026 After Losing Yourself

After a month-and-a-half break and a big network move, your Russian big sister Violet Benson is back – and she’s starting 2026 the only way she knows how: with tough love.Violet breaks down the four s...

19 Feb 40min

How To Master Your Emotions with Jay Shetty

How To Master Your Emotions with Jay Shetty

If you’ve ever wondered why you settle, sabotage, or shut down.. this episode tells you the truth.Today on Almost Adulting, Violetta is joined by Jay Shetty - New York Times best-selling author, host ...

18 Des 20251h 13min

Populært innen Humor

rss-spartsklubben
papaya
enkel-servering
tusvik-tnne
harm-og-hegseth
storefri-med-mikkel-og-herman
folk-flest-med-linn-og-nils
topp-3-med-wold-og-fladseth
mikkels-paskenotter
tore-og-haralds-podkast
ma-pa-behandling-med-morten-ramm
rss-nesten-hele-uka-med-lepperod
misjonen-med-antonsen-og-golden
rss-snorre-med-gaute
wolfgang-wee-uncut
hanna-de-heldige
jan-thomas-og-einar-blir-venner
verdens-verste
rss-dette-ma-aldri-skje-igjen
rss-dannet-uten-piano