78: Breathe, Breakthrough, and Get Weird: Breathwork and Business Chats with Ella

78: Breathe, Breakthrough, and Get Weird: Breathwork and Business Chats with Ella

Hey, Dirty Dogs! Welcome back to Talk Tovey To Me! Today, we’ve got an absolute powerhouse of a guest, Ella Pike. She’s a breathwork facilitator, co-founder of the Australia-wide studio The Breath Haus, and quite honestly, one of the most magical, authentic humans I’ve ever met. This episode is filled with raw, real talk about personal transformation, tapping into your life force through breathwork, and how embracing discomfort can completely change your life.

In this episode, we dive deep into Ella’s journey of overcoming personal struggles—everything from running away from herself to learning how breathwork brought her back home. Ella shares how she went from someone who scoffed at breathwork to a leader in the field, building a space where people can reconnect with themselves and find magic in their breath.

We also talk about the business side of things—how The Breath Haus exploded with community demand and how she balances running multiple studios in Melbourne and the Gold Coast. Plus, we explore the powerful role sound baths play in the breathwork experience and how it supercharges your energy and emotions. We even touch on the wild breathwork experiences (yes, there’s a story about alien abduction, for real).

And for those of you curious about trying breathwork but feeling a little nervous, don’t worry—Ella gives us some super practical tips for easing into it, whether you’re in the comfort of your own home or stepping into a class.

Trust me, this conversation is equal parts mind-expanding, funny, and relatable. You’ll walk away with a new appreciation for your breath, a desire to embrace your weirdness, and maybe even a stronger connection to your own body. So, let’s get into it—hit play and get ready to feel all the feels!

💪🏽 At MGTVY Coaching, we understand that achieving your goal body is a science, but getting there is a behaviour. That’s why we aren't just another training program and nutrition plan - We are here to educate and empower you to unf$%k your relationship with food, build body confidence, and create a flexible routine & lifestyle that facilitates SUSTAINABLE results.

Book your FREE consultation call with Meg today → ⁠https://www.megtovey.com/

💄🔓 Unlock your beauty business’s full potential with bespoke strategies, accountability and tailored guidance to scale your success.


Book your FREE discovery call with Jessica today → ⁠https://www.houseofbrows.com.au/pages/lets-chat-about-hb-academy Connect with Us!

Podcast Instagram: ⁠https://www.instagram.com/talktoveytomepod/

Meg’s Instagram: ⁠https://www.instagram.com/megantovey/⁠

Jess’s Instagram: ⁠https://www.instagram.com/houseofbrows__/ Connect with Ella:

https://www.instagram.com/thebreathboss/

https://www.instagram.com/thebreathhaus_



00:00 Introduction and Special Guest Announcement

02:10 Ella's Journey to Breathwork

06:02 The Power of Breathwork

08:59 Exploring Breathwork Techniques

15:56 Personal Experiences and Transformations

27:56 Business and Spirituality

30:01 The Birth of a Business Idea

31:10 Building a Community by the Beach

33:20 Rapid Growth and Expansion

35:04 Facing Criticism and Staying True

37:28 Overcoming Personal Challenges

39:12 The Importance of Rest and Boundaries

54:09 Embracing Weirdness and Authenticity

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