Episode - 009 Setting Healthy Boundaries and Using Our Voice

Episode - 009 Setting Healthy Boundaries and Using Our Voice

In this episode, we start out discussing our weeks, with Lorri speaking about boundaries and using her voice. This was such a good topic that we decided to explore it further in our Deep Dive Segment.

In the Deep Dive segment, we discuss setting healthy boundaries and what they look like. It is not enough to just set our own boundaries but to also be aware of respecting other’s boundaries and what it looks like when two boundaries brush up against one another.

We finish off our episode with an Off the Rails segment about two of Lorri’s crazy dreams. Find out what happens and what it means when Lorri dreams she has a full beard! Also, we speak about a fun adventure about a pair of disembodied jeans just walking around.

Episoder(193)

pisode 33 - Care Professionals Who Get It, We Thank You!

pisode 33 - Care Professionals Who Get It, We Thank You!

We start out in this week’s Check-In with our Thanksgiving stories. Jason starts us out with talking about his Thanksgiving being quite different this year due to COVID, but also the missing presence ...

3 Des 202038min

Episode 32 – The Map to Feelings

Episode 32 – The Map to Feelings

As we celebrate Thanksgiving, we start out our Check-In with some gratitude and good news in our lives. Lorri Shares with us the reaction of people to her, now open, store. Edward shares with us anoth...

26 Nov 202055min

Episode 31 – Our Holiday Survival Tool Kit

Episode 31 – Our Holiday Survival Tool Kit

In this week’s Check-In Jason speaks about his reaction to an event that turned a place that was safe to him for so many years, to a place that is no longer safe. Jason and Lorri discuss the wonderful...

19 Nov 20201h 5min

Episode 30 – Herbs for Depression and Anxiety

Episode 30 – Herbs for Depression and Anxiety

This week’s Check-in starts by being all about sleep. Jason is battling with his arch-nemesis: sleep. Edward finds out that what he is experiencing for sleep issues right now is what most people live ...

12 Nov 202049min

Episode 29 - Boundaries

Episode 29 - Boundaries

This week finds Jason still working with his garden, but also dealing with escalation at work. Edward speaks about his continuing experience being on medication for the first time in a long time. We d...

5 Nov 20201h 1min

Episode 28 – Acting Versus Reacting

Episode 28 – Acting Versus Reacting

check-inThis week’s check in, Jason is seeing green! The year-end harvest and garden clean up has left Jason hyper-focused. Edward talks about the shortening of the light and the experience of getting...

29 Okt 202048min

Episode 27 – Looking at Manifestation

Episode 27 – Looking at Manifestation

This week for our check-in Edward talks about his continuing journey through the mental health system. He speaks about working with his new therapist and a medication provider. He also shares a fun st...

22 Okt 202045min

Episode 26 - Seasonal Affective Disorder and The Winter Blues

Episode 26 - Seasonal Affective Disorder and The Winter Blues

This week’s check-in finds Jason learning more about his employers. He had concerns which he voiced and received back an answer that made him feel like he wasted his time. We discuss how this feels an...

15 Okt 202053min

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