Episode 84 - What is Your Attachment Style

Episode 84 - What is Your Attachment Style

This week’s episode is all about Attachment styles. We begin by taking one of the tests that can easily be found online. We talked about the questions and answered them which gave us scores. The scores alone did not tell us much, but through some reading, and delving into the subject we have started the journey of understanding our individual attachment styles.

Our Deep Dive is the explanation portion. Knowing our attachment style, was just the first step. In this segment we detail each of the 4 attachment styles, what situations caused them when we were children, and what the attachment styles look like in our adult lives. We both found this subject very interesting and enlightening and are eager to learn more as we grow.

Episoder(193)

Episode 80 - Motivation Tips And Tricks

Episode 80 - Motivation Tips And Tricks

We begin our episode this week with a general check in with Edward. Having started a new medication, Edward shares with us hour he has finally started to feel a lifting of the depression. As he’s star...

28 Okt 202149min

Episode 79 - The Cost of Growth

Episode 79 - The Cost of Growth

Jason starts us off this week with some good news. He has bought a new to him car. Jason shares with us the trials and tribulations of the buying process. He and Edward tell stories about other car bu...

21 Okt 202144min

Episode 78 - Radical Acceptance

Episode 78 - Radical Acceptance

This week’s Check-in starts within the world of online selling. Jason is replacing his washer and dryer. Because of this he tries to sell his washer. This leads to a situation that triggers an emotion...

14 Okt 202138min

Episode 77 - The Value of Self-Awareness

Episode 77 - The Value of Self-Awareness

Edward starts us off with a story of change in his life. Edward finds himself running the house he works at while his boss is on family leave. New responsibilities and a new schedule create some good ...

7 Okt 202145min

Episode 76 – How We Build Resilience

Episode 76 – How We Build Resilience

In this week’s Check-In Edward talks about his blood pressure and the process around getting it to more acceptable levels. Jason questions if it really was the medication since it is barely changed, a...

30 Sep 202144min

Episode 75 – Cannabis as Medicine

Episode 75 – Cannabis as Medicine

Edward shares with us a story about car troubles. The story has a happy ending but getting there is a bit drawn out. As part of the story Jason and Edward talk about their relationships and history wi...

23 Sep 202146min

Episode 74 – Living on The Edge of Your Boundaries

Episode 74 – Living on The Edge of Your Boundaries

We start out this week’s episode with the last installment of Jason’s vacation story. Jason shares with us, not only his anxiety around vacations, but also some of the comical situations he and his wi...

16 Sep 202141min

Now/Not Now Thinking

Now/Not Now Thinking

In this week’s Check-In Edward talks about his continuing journey with his ADHD medication. Edward’s high blood pressure has become a major concern, even after switching to a different medication. Edw...

9 Sep 202136min

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