Episode 92 – Burnout and Compassion Fatigue

Episode 92 – Burnout and Compassion Fatigue

Edward finds himself ready for the return of his House Manager. Edward talks about looking forward to time off, then returning to doing only his job. Edward explains to Jason where he is at using Spoon Theory. Spoon Theory is often used to describe the amount of energy or the ability to do a specific task when one has an autoimmune disorder. In this case Edward uses it to describe his brain activity and the processes that don’t seem to be working for him currently. Jason asks Edward if he thinks it will be difficult to transition from problem solving mode and having a sense of responsibility. Edward feels that he may have a hard time transitioning but talks about giving himself the time to do so and then using his vacation time to reset. Edward and Jason talk about setting hard boundaries so that Edward can fully detach from that side of things.

In this week’s Deep Dive, we talk about burnout, and compassion fatigue. We discuss the differences between these two states of being. We also talk about the signs that we are suffering from burn out and compassion fatigue. These signs can include inefficiency at work, feeling of uselessness, not being able to feel compassion for other’s circumstances, and more. Lastly, we discuss some ways to recover from these spaces.

Episoder(193)

Episode 25 – Exploring the Chakras Part 3 of 3 – The Cosmic Chakras

Episode 25 – Exploring the Chakras Part 3 of 3 – The Cosmic Chakras

This week’s check-in comes from a conference call with everyone in their respective homes. Edward starts off talking about the anxiety around starting therapy and catching up on Continuing Education U...

8 Okt 20201h 12min

Episode 24 – Exploring the Chakras Part 2 of 3 – The Upper Splenic Chakras

Episode 24 – Exploring the Chakras Part 2 of 3 – The Upper Splenic Chakras

This week we decided to start our recording later in the day. Lorri starts us off by speaking about what precipitated that and how it affected her day. This leads into a discussion about sleep and a b...

1 Okt 202055min

Episode 23 – Exploring the Chakras Part 1 of 3 – The Lower Splenic Chakras

Episode 23 – Exploring the Chakras Part 1 of 3 – The Lower Splenic Chakras

Our Check-in, this week, starts out with new home improvement projects in Jason’s world. A tale unfolds of ups and downs, triumphs, and disappointments as Jason Shares with us the impromptu project in...

24 Sep 20201h 5min

Episode 22 - The Buddhist Eight-Fold Path Part 3 of 3 The Continuing Path

Episode 22 - The Buddhist Eight-Fold Path Part 3 of 3 The Continuing Path

This week we start out with good news. Lorri treats us with tails of her sick goat’s continued recovery, and the continuing work on her storefront. When she tells us about a special glitter table she ...

17 Sep 202043min

Episode 21 - The Buddhist Eight-Fold Path Part 2 of 3: The Ethical Pillars

Episode 21 - The Buddhist Eight-Fold Path Part 2 of 3: The Ethical Pillars

This week we find ourselves all in a downtime emotionally but being able to appreciate some beautiful moments and episodes in our lives. We all agree that the waning light of the summer is starting to...

10 Sep 202056min

Episode 20 – The Buddhist Eight-Fold Path Part 1 of 3

Episode 20 – The Buddhist Eight-Fold Path Part 1 of 3

This week we have felt particularly saturated and inundated with news of political, and world events. We speak about how it has infiltrated our lives in such a big way recently, and how we are working...

2 Sep 202048min

Episode 019 – Mindfulness Techniques & Being In the Moment

Episode 019 – Mindfulness Techniques & Being In the Moment

We start off this episode, with a check-in that leads to a discussion of the deep blue ocean. We speak about fears around the ocean, the mysteries within that hold our fascination, and some of our exp...

27 Aug 202055min

Episode 018 - A Conversation About Medications

Episode 018 - A Conversation About Medications

In this episode, we begin our check-in with Edward speaking about his current depression and a deeper insight into healing through it and a nervous breakdown. We speak about the blessing that depressi...

20 Aug 202055min

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