Episode 130 – Being Genuine in the Face of Our Trauma

Episode 130 – Being Genuine in the Face of Our Trauma

This week Edward starts talking about a realization that clicked for him about some of his behavior. Growing up with undiagnosed ADHD, Edward was often described as being lazy by teachers and even his parents. To rectify this Edward worked even harder to the point of exhaustion. In the discussion Edward realizes that he takes so much on, especially at work but even in home life, because he still carries the viewpoint that if he isn’t accomplishing specific things, he’s being lazy. The discussion continues with talk about deprograming the inner voice and separating himself from the identity that he was given as a child.

Our Deep Dive this week is part of a larger conversation. In this part of the conversation Jason and Edward discuss being genuine in the face of trauma and mental health challenges. The discussion focusses on what it looks like to come out as your authentic self and your limitations after people have seen your trauma self. They talk about tools that keep us within our trauma and disfunction.

Episoder(193)

Episode 48 - Pendulum Thinking and DBT

Episode 48 - Pendulum Thinking and DBT

We start off our episode this week with a conversation about suicidal thoughts and ideations. Jason shares with us, how he has been going through a rough time and has been battling self-worth issues a...

22 Mar 202143min

Episode 47 - The Contrast of Perception Between Women and Men in Authority

Episode 47 - The Contrast of Perception Between Women and Men in Authority

Edward starts off our Check-In sharing his latest bout of depression. Edward shares with us how his medication increase has assisted him with his anxiety but how a set of situations in his life has in...

11 Mar 202140min

Episode 46 - Revenge Sleep Procrastination

Episode 46 - Revenge Sleep Procrastination

This week we start off with Jason for our Check-In. Jason has shared with us in the past that he has a recurring nightmare. Every time he has had the nightmare it has been basically the same. This wee...

4 Mar 202147min

Episode 45 – Hypersensitivity and Where It Comes From

Episode 45 – Hypersensitivity and Where It Comes From

Our Check-In this week delves into the world of obsessive intrusive thoughts. Jason’s Obsessive-Compulsive Disorder is very much a type called Pure O or Purely Obsessive. This week Jason has been obse...

25 Feb 202146min

Episode 44 – Oh My, Another Narcissist!

Episode 44 – Oh My, Another Narcissist!

Edward starts us off this week as he discusses his need for time off. Edward understands that he needs a vacation but is reluctant due to situations at work. Through discussion, Edward starts to under...

18 Feb 202147min

Episodes 43 – How We Were Parented Affects The Way We Parent

Episodes 43 – How We Were Parented Affects The Way We Parent

In our Check-In this week, Lorri shares with us a story that has been brought into focus in her life recently. Lorri tells us about her relationship with a friend from her childhood. Recently this per...

11 Feb 202146min

Episode 42 – The Positives and Negatives of Desensitization

Episode 42 – The Positives and Negatives of Desensitization

During our Check-In this week, we speak with Jason, who is looking at his relationships. Jason speaks about differentiating between the relationships with his biological mother and the woman who felt ...

4 Feb 202153min

 Episode 41 – Lorri’s Dimensional Pocket

Episode 41 – Lorri’s Dimensional Pocket

This week we check in with Edward and his progress through therapy as well as his need for more in life. Edward recounts his Christmas and how he utilized the things that he is learning about boundari...

28 Jan 202146min

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