Florentina Spindler - I Wanted To See How Far I Could Go
You may know Flo as @desktotriathlete on Instagram, but her journey is about so much more than social media. In this special episode, Flo shares how she went from a complete beginner to qualifying for...
27 Aug 47min
Thriving in Triathlon as a Swimmer
Triathletes come to the sport from all kinds of backgrounds. Some discover it from scratch, while others bring years of experience in another discipline. For Coach Will Usher, that foundation was swim...
24 Aug 55min
Thriving as a Parent & Triathlete
Being a triathlete takes time. Being a parent takes even more. So can you really be both? Absolutely! Coaches and busy parents Katrine Trolle and Brady Hoover join the podcast to share their practical...
17 Aug 1h 5min
Emma Weiss - Swim Your Heart Out
Fresh off her personal-best performance at IRONMAN 70.3 Elsinore, Emma Weiss joins Andrew alongside her coach, Katrine Trolle, to recap the race and the journey that led her there. Emma shares how con...
14 Aug 33min
Thriving as an Older Triathlete
There’s no age limit on triathlon and getting older doesn’t mean you have to stop getting faster. While many athletes discover triathlon when they’re younger, more and more athletes are finding succes...
10 Aug 1h 9min
Thriving as a Neurodivergent Triathlete
As triathletes, many of us simply open TriDot, complete the workout, and move on. But what if your brain processes training differently? The good news is that neurodivergent athletes can not only succ...
3 Aug 55min
Can Chat GPT Write a Good Triathlon Training Plan?
More and more athletes are asking ChatGPT to build their training plans, and what comes back looks professional, detailed, and personal. In this episode, Jeff Booher, founder and CEO of Predictive Fit...
27 Jul 1h 1min
The Training Volume Myth: Why More Isn't Better
More is better. It is the most common belief in endurance sport, and it is quietly costing runners and triathletes their best results. In this joint TriDot and RunDot episode, Jeff Booher joins Andrew...
20 Jul 1h 6min
