The Next Generation: Getting Your Kids Into Triathlon

The Next Generation: Getting Your Kids Into Triathlon

On this episode we’re talking about the next generation of triathletes! Triathlon is a growing youth and junior sport, and today you'll hear about coaching, racing, and involving your kids in youth triathlon. Joining the conversation today is TriDot Founder and CEO Jeff Booher (who coached a youth triathlon team for 11 years); current youth triathlon coach, TJ Tollakson; and triathlon parent, Ryan Knopfle. The three gentlemen, who have experience as parents and coaches, share the do's and don'ts for getting your kids into multisport. They share insight into getting your child geared up, what training as a youth triathlete looks like, and tips for parents as they navigate those first races. Whether you want to get involved in youth sports, are looking to introduce your child to the sport, or just want to hear some really cute young triathlon stories, this is a 'must listen!' Looking to improve your freestyle swim? At TriDot Pool School you'll be taught step-by-step how to turn your muscle memory into full-stroke swimming that’s smooth and fast. Ready to jump in? There are Pool Schools currently available in the USA, and around the world. Head to TriDot.com/pool-school to learn more and sign up today. Need assistance getting your bike to a race site this year? TriBike Transport delivers bikes safely and conveniently to more than 100 triathlon and cycling events annually around the world. TriBike Transport is a service-driven team of professionals committed to safe, efficient and dependable transportation and logistics. Use code TRIDOT23 at https://www.tribiketransport.com/ for $25 off your reservation.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(355)

The Do's and Don'ts for Triathletes in the Gym

The Do's and Don'ts for Triathletes in the Gym

From cardio machines and stretch mats, to free weights and fitness classes; there are many options for how a triathlete can spend their time at the gym. Today, ACSM Certified Personal Trainer Brady Ho...

13 Jul 1h 3min

Revisiting: 15 Ways to Make Your Triathlon Training Fun

Revisiting: 15 Ways to Make Your Triathlon Training Fun

You PLAY a sport, meaning that there should be an element of fun included! So how can you infuse more fun into swim, bike, and run? Host Vanessa Ronksley chats with TriDot Coaches Elizabeth James, Kur...

6 Jul 51min

Mind Over Miles: A Mental Framework for Triathletes

Mind Over Miles: A Mental Framework for Triathletes

Do you have big goals but aren't sure how to turn them into a clear plan? This episode is for you. Legendary running and triathlon coach Bobby McGee returns to the podcast to share his four-level goal...

29 Jun 41min

Turning a Triathlon Setback into a Comeback!

Turning a Triathlon Setback into a Comeback!

After months of dedicated training, it's easy to believe race day will go exactly as planned. But the reality is that setbacks happen. Whether it's an injury, a mechanical issue, nutrition problems, o...

22 Jun 56min

Ride Smarter: Gearing, Cadence, and Cycling Efficiency Explained

Ride Smarter: Gearing, Cadence, and Cycling Efficiency Explained

Whether you're completely confused by cassette numbers, never quite sure when to shift, or you've wondered why some rides feel effortless while others make every hill feel personal, this episode is fo...

15 Jun 1h 4min

Your Questions Answered: Maximize Your Race Schedule, Training by Heart Rate, Grit Factor, and More!

Your Questions Answered: Maximize Your Race Schedule, Training by Heart Rate, Grit Factor, and More!

We're back for another episode where our triathlon coaches answer YOUR questions! Coaches Ryan Tibball and Ken Presutti jump into the hot seat on this round-robin, rapid-fire episode! Learn why TriDot...

8 Jun 1h 3min

Red Light Therapy Explained: What Triathletes Need to Know

Red Light Therapy Explained: What Triathletes Need to Know

Red light therapy (RLT) is everywhere right now, from recovery studios and wellness clinics to at-home panels and full-body beds. But does the science actually support the hype? In this episode, Vanes...

1 Jun 1h 3min

What Can Age Groupers Learn from Professional Triathletes?

What Can Age Groupers Learn from Professional Triathletes?

With unprecedented access to professional triathletes through live race coverage, social media, and YouTube, it’s easier than ever to follow the training, racing, and recovery habits of the sport’s to...

25 Mai 1h 8min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
lydartikler-fra-aftenposten
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-garne-damer
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
g-punktet
rss-kunsten-a-leve
hjernesterk
klimaks
rss-skravla-gar
rss-lev-vel
treningsprat
sinnsyn
helsetipspodden