Self Care Mini Episode: 12 Steps To Better Sleep

Self Care Mini Episode: 12 Steps To Better Sleep

After a few years of riding the lack of sleep rollercoaster, Patti put together a list of 12 different tips that have helped her and others like her find a better night's rest. Take a listen, and chime in with your tips on all Wake Up With Patti Katter social media platforms like Facebook and Instagram.

Note: If you are having a hard time sleeping, it’s always a good thing to seek advice from your doctor. There are different sleep disorders that can interrupt your sleep or can even be dangerous such as sleep apnea (for you snorers out there or those who aren’t breathing correctly during sleep).

Check out Wake Up With Patti Katter on all major podcast platforms, as well as VIDEO interviews on The Wake Up With Patti Katter YouTube Channel.

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Episoder(158)

Grooming Isn’t Random: What Human Trafficking Actually Looks Like

Grooming Isn’t Random: What Human Trafficking Actually Looks Like

This episode breaks down the reality of human trafficking in a way most people have never heard before.No dramatics. No vague warnings. Just a clear, step-by-step look at how grooming actually happens...

20 Mai 24min

Morgan Lerette: Human Trafficking, the Southern Border & the Cartels Running the Show

Morgan Lerette: Human Trafficking, the Southern Border & the Cartels Running the Show

In this hard-hitting episode, Patti Katter sits down with Morgan Lerette, former U.S. Army soldier, Blackwater contractor, and author of Guns, Girls, and Greed, to expose the ugly truth about human tr...

20 Des 202529min

Amy Robbins, Free Speech and Streamlined Social Media, Parler

Amy Robbins, Free Speech and Streamlined Social Media, Parler

In this episode of Wake Up with Patti Katter, host Patti Katter welcomes Amy Robbins, the CEO and Co-founder of Alexo Athletica and a dedicated advocate for women’s self-reliance, firearm safety, and ...

20 Des 202528min

From the Battlefield to the Microphone – A Conversation with Travis Partington

From the Battlefield to the Microphone – A Conversation with Travis Partington

In this episode of Wake Up with Patti Katter, we welcome Travis Partington, a Marine Corps veteran and the host of Oscar Mike Radio. Travis brings his passion for highlighting real-life military exper...

22 Mar 202529min

Confronting the Fentanyl Crisis: Insights from Former DEA Agent Brian Townsend

Confronting the Fentanyl Crisis: Insights from Former DEA Agent Brian Townsend

In this episode, we delve into the escalating fentanyl crisis with retired DEA Agent Brian Townsend, exploring its origins, impact, and potential solutions. Given the recent deployment of U.S. militar...

1 Mar 202530min

Mercedes Schlapp on CPAC: How Conservative Leadership Shapes America

Mercedes Schlapp on CPAC: How Conservative Leadership Shapes America

In this episode ofWake Up with Patti Katter, I sit down withMercedes Schlapp, a seasoned political strategist and former White House communications director, to discuss the impact ofCPAC (Conservative...

12 Feb 202529min

Against All Odds: The Inspiring Journey of Marine Veteran Zach Tidwell

Against All Odds: The Inspiring Journey of Marine Veteran Zach Tidwell

In  a world where challenges can often feel insurmountable, Zach Tidwell's story stands as a beacon of hope and resilience. A Marine Corps veteran, Zach faced unimaginable obstacles after his honorabl...

11 Feb 202529min

Travis McVey, USMC Veteran: The Inspiring Story Behind Heroes Vodka

Travis McVey, USMC Veteran: The Inspiring Story Behind Heroes Vodka

In the bustling world of the spirits industry, one brand stands out as a true beacon of patriotism and purpose – Heroes Vodka. Founded by Travis McVeigh, a Marine Corps veteran, this unique vodka bran...

20 Des 202419min

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