Katie Daleabout: Let It Out, Journaling as Your Mirror, + The Evolution of One’s Wellness, Business, + Soul Journey
Your Own Magic10 Des 2018

Katie Daleabout: Let It Out, Journaling as Your Mirror, + The Evolution of One’s Wellness, Business, + Soul Journey

Excited to explore the magic of journaling kaween, Katie Dalebout. Who also has been hosting her own podcast, Let it Out, since they pretty much existed. Katie is also the author of Hay House book, Let it Out: A Journey Through Journaling. In this episode, we get personal + talk journaling, her wellness + business evolution, anorexia nostalgia, Abraham Hicks, power of "cancel cancel", recovering from burn out, releasing negativity in writing, + lots of poop analogies on the importance of "letting it out". Our Sponsors: * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com * Check out Outdoorsy and use my code MAGIC for a great deal: https://www.outdoorsy.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Episoder(516)

Timeline Illusion: You're Not Behind, You're Becoming ✨

Timeline Illusion: You're Not Behind, You're Becoming ✨

Lately i’ve been reflecting on timelines, expectations, and that quiet feeling of being “behind” in life. This episode is a gentle perspective shift to help you trust your path, soften the pressure, a...

23 Mar 15min

Saturn Cycles & Your Saturn Return: What Phase Are You In?

Saturn Cycles & Your Saturn Return: What Phase Are You In?

What if life’s biggest turning points weren’t random? Today we’re exploring Saturn cycles and the Saturn return, the cosmic timing behind life’s major chapters, and how understanding them can help you...

16 Mar 25min

Nervous System Regulation For The Overthinking Girlies

Nervous System Regulation For The Overthinking Girlies

If you’ve ever spiraled into stories about what someone meant, what might happen, or what could go wrong, your nervous system might be driving the narrative. In this episode we talk about how regulati...

9 Mar 16min

The Beauty of Steady Magic ✨

The Beauty of Steady Magic ✨

Magic doesn’t disappear when the sparkle fades. It matures. This episode is about soft discipline, nervous system stability, and why steady magic is more powerful than flashy breakthroughs. More info...

2 Mar 13min

Human Design 101: Why Your Energy Isn’t Random

Human Design 101: Why Your Energy Isn’t Random

This week I’m doing a gentle refresher on Human Design. We explore the five types, what authority actually means, and why trusting your body might be more powerful than overthinking ever was. More in...

25 Feb 15min

Self-Leadership: Returning to Calm

Self-Leadership: Returning to Calm

In this solo episode, I reflect on the shift from seeking reassurance to leading yourself back to calm. We explore anxiety vs intuition, emotional waves, and the quiet power of choosing direction over...

23 Feb 23min

The Retrogrades of 2026: A Year of Sacred Return

The Retrogrades of 2026: A Year of Sacred Return

2026 holds Mercury, Pluto, Chiron, Venus, Saturn, Jupiter, and Neptune retrogrades… and together, they tell a powerful story. This episode breaks down what each retrograde represents and how this yea...

18 Feb 23min

When Reality Doesn’t Match The Dream: Expectations, Disappointment, And Trusting Divine Timing

When Reality Doesn’t Match The Dream: Expectations, Disappointment, And Trusting Divine Timing

In this soft Magic Monday, I reflect on expectations and the ache we feel when reality does not match the dream. We explore what is happening in the mind, the nervous system, and the spirit when antic...

16 Feb 13min

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