Katie Daleabout: Let It Out, Journaling as Your Mirror, + The Evolution of One’s Wellness, Business, + Soul Journey
Your Own Magic10 Des 2018

Katie Daleabout: Let It Out, Journaling as Your Mirror, + The Evolution of One’s Wellness, Business, + Soul Journey

Excited to explore the magic of journaling kaween, Katie Dalebout. Who also has been hosting her own podcast, Let it Out, since they pretty much existed. Katie is also the author of Hay House book, Let it Out: A Journey Through Journaling. In this episode, we get personal + talk journaling, her wellness + business evolution, anorexia nostalgia, Abraham Hicks, power of "cancel cancel", recovering from burn out, releasing negativity in writing, + lots of poop analogies on the importance of "letting it out". Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Episoder(516)

Nothing About Your Timing is Random: Your Numerology and the Reset Energy of 2026

Nothing About Your Timing is Random: Your Numerology and the Reset Energy of 2026

When someone on TikTok calls my birthday ugly… obviously this is how I respond. In this episode, we go down a surprisingly meaningful rabbit hole into numerology, life path numbers, personal timing, a...

9 Feb 23min

Ground Zero Magic

Ground Zero Magic

When people talk about starting from ground zero, it usually sounds like loss. Like failure. Like everything fell apart and now you’re scrambling. But this time, it feels different.... More info, way...

4 Feb 12min

Peace Without Bypass: Choosing Courage Over Comfort

Peace Without Bypass: Choosing Courage Over Comfort

In today’s Magic Monday, I reflect on what peace means when staying comfortable starts to cost too much. This episode explores peace without bypass, choosing courage over comfort, and how to stay soft...

2 Feb 16min

Peace in a Dystopia: Tending to Our Hearts Without Looking Away

Peace in a Dystopia: Tending to Our Hearts Without Looking Away

This week’s Magic Monday is for anyone feeling heartbroken, overwhelmed, or unsure how to hold everything that’s happening right now. I share a personal reflection, a grounding meditation, and thought...

26 Jan 22min

Soft Presence and Gentle Pauses for Tired Nervous Systems

Soft Presence and Gentle Pauses for Tired Nervous Systems

I’ve been thinking a lot about presence, anxiety, and what it really means to slow down when your nervous system is tired. In this Magic Monday, I’m offering a softer, more honest way to be here that ...

19 Jan 17min

You’re Not Behind or Blocked, You’re Becoming

You’re Not Behind or Blocked, You’re Becoming

Lately I’ve been thinking about how quickly we label ourselves as stuck when things slow down. In this Magic Monday, I’m offering a gentler way to relate to those in-between seasons and a reminder tha...

12 Jan 22min

Gentle Discipline vs. Hustle Magic: A Softer Way to Achieve What We Want

Gentle Discipline vs. Hustle Magic: A Softer Way to Achieve What We Want

In this episode, I’m exploring the difference between hustle magic & gentle discipline, and why pushing harder doesn’t always lead to the results we actually want. This is a softer reframe on consiste...

5 Jan 25min

A Guided Visualization for the New Year ✨

A Guided Visualization for the New Year ✨

This week’s Magic Monday is episode 50 of season two, and it felt right to mark it with something a little more intentional. We’ll spend the first part of the episode chatting, and then move into a de...

29 Des 202527min

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