Vagus Nerve Stimulation and Repair featuring Sterling Cooley

Vagus Nerve Stimulation and Repair featuring Sterling Cooley


Welcome to another episode of the Health Upgrade Podcast.

In today’s episode, we had an awesome conversation with the well-known “Vagus Nerve” guy, Sterling Cooley. Sterling Cooley is the CEO & Founder at Vagus Nerve Stimulation & Repair Program. Where he currently works on activating the Parasympathetic Central Vagal Nervous system using direct to consumer Vagus Nerve stimulation technology. Sterling is also a consultant for leaders and managers of fast growing, and innovative companies across many industries. He has personally overseen clinical neuroscience studies in the treatment of many diverse disorders of the human brain.


In today’s episode, Sterling will share his story on how he and his team found that pulsed ultrasound when used in the vagus nerve is a powerful and transformative therapy for individuals all around the world. We will also discuss how sleep and dreams assess whether the vagus nerve stimulation is working. Sleep is very much a parasympathetic state and when you are stimulated it induces you in this state. So, the healthier your vagus nerve is, the more it will give you the benefit of deeper sleep and vivid dreams. Which enhances your ability to wake up with so much more alertness and so much more cognitive functioning optimized due to being in the parasympathetic state.

Contact info:

Navaz Habib

Email: podcast@healthupgraded.com

Facebook: https://www.facebook.com/DrNavazHabib/

Instagram: https://www.instagram.com/drnavazhabib/

LinkedIn: https://ca.linkedin.com/in/drnavazhabib


JP Errico

LinkedIn: https://www.linkedin.com/in/jp-errico-097629aa
website: www.jperrico.com


Sterling Cooley
Facebook: https://www.facebook.com/sterlingcooleypersonal

Facebook Group: https://www.facebook.com/groups/thevagusnerve/

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