Session 36 - Imagine You Achieving Your Goals

Session 36 - Imagine You Achieving Your Goals

Learn the rapid and fast way to use your imagination to achieve much more than your ever thought possible!

One of the most powerful aspects and or agencies of your mind is the capacity to imagine - your imagination. Your imagination can take you to places far away and you can experience sights and sounds and even smells and can be completely immersed in an alter reality.

Your imagination has the ability to put you totally at ease or to scare the living daylights out of you!

However, there are many useful life enhancing ways in which you use you imagination. Many of you maybe familiar with the lemon test. Ok, let's try this short experiment. If you are driving a car or operating machinery or in a place where you need to focus or concentrate, please do not participate in this little experiment. Only participate when it is safe to do so.

Close your eyes and imagine that right in front of you is a large yellow lemon and you can take it up in your hand and smells it. Now, imagine taking knife and imagine slicing into the lemon. See the lemon juice dribbling out of the lemon, smell it and perhaps also as you slice into the lemon you can imagine and see the volatility of the lemon oil squirting into the air. The room smells of lemons. Again smell it, take it deep into your nostrils.

Have you noticed now that your mouth is salivating?

It's easy to demonstrate to power of the imagination.

So where am I going with all of this. The creativity of your imagination can be used in many other constructive ways to help you become more motivated and to help you achieve goals.

Using the power of your imagination you can go into the future where you have achieved what you set out to achieve and its now complete.

For a few moments, perhaps there is something that you want to achieve, something thats been on your mind for quite some time and you're not sure how to even get started.

Again, be in a quiet place where you will not be disturbed. Closed your eyes. Now, imagine going to a specific time in the future where you have completed the project, your goal. Just imagine going out of your body to that place where it's done, it's complete, achieved. It's important that you are there looking out through your own eyes, seeing what you're seeing and hearing the sounds. Just look at the faces of the people as they smile at you, the colours and the sounds surrounding you. And as your're there, now, just imagine turning around and looking back to where you started from, back to the now, and notice how everything has co-operated together to conspire you help you achieve your goals and if there are any obstacles, they are easily overcome and notice how much you are learning, now? Just enjoy the satisfaction of knowing that you have now done it.

The above can be used as a powerful motivational exercise to realistically help you to be more motivated.

What you imagine often becomes what is real for you. Your unconscious mind cannot differentiate between your imagination and your reality. Use it for your well being and begin taking control of your own destiny.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(127)

Session - 125 Why Understanding Yourself Changes Everything?

Session - 125 Why Understanding Yourself Changes Everything?

Many of you may recognise yourself in this podcast! I recognise myself or did recognise myself from past illogical thinking and behaviour.I believe its part of my job to bring to your awareness someti...

29 Jun 6min

Session 124 - What's Wrong With You? What has Your Mind Been Protecting You From?

Session 124 - What's Wrong With You? What has Your Mind Been Protecting You From?

Because shame grows in the belief that we're defective.Compassion grows in the understanding that our mind learned something important, even if that lesson is no longer helpful today.Now, this doesn't...

27 Jun 6min

Session 123- To Reduce Unnecessary Human Suffering

Session 123- To Reduce Unnecessary Human Suffering

Understanding without shame. Experience without fear. Change without false promises.If you've ever wondered why your mind reacts the way it does, you're not alone.Follow me, and together we'll explore...

26 Jun 2min

Session 122- Understanding Removes Shame - Experience Creates Change

Session 122- Understanding Removes Shame - Experience Creates Change

If understanding alone changed people, there would be no smokers.Nobody would overeat.Nobody would stay in unhealthy relationships.Nobody would suffer panic attacks.We all know things our emotional br...

25 Jun 3min

Session 121- Moving Men Beyond the I'm Grand-Mark.

Session 121- Moving Men Beyond the I'm Grand-Mark.

I've asked AI to summarise some of my work and put together a podcast produced by AI. If you wan to chat with me personally, you can click the link below and we can schedule a 15 minute chat.https://t...

24 Jun 19min

Session 120 - Day 7 - Build a 30 Day Mission

Session 120 - Day 7 - Build a 30 Day Mission

A Simple Direction PlanYour 30-day mission has four parts.Calm.Competence.Connection.Contribution.I go into greater detail about your 30 Day Mission plan on the podcast.Thank you for listening.Want sp...

24 Jun 6min

Session 119 - Day 6 - Become Useful

Session 119 - Day 6 - Become Useful

A contribution-based challengeToday is about becoming useful.That may not sound glamorous.But it is powerful.Because a man who feels useless will struggle to feel meaningful.A man who feels that nobod...

23 Jun 4min

Session 118 - Your Thoughts Are Not The Truth

Session 118 - Your Thoughts Are Not The Truth

This is a bold statement: Your thoughts are not the Truth.If your mind has been telling you stories that keep you stuck, perhaps it's time to discover that you are far more than the thoughts passing t...

22 Jun 3min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
jakt-og-fiskepodden
treningspodden
rss-kunsten-a-leve
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
rss-kull
rss-sarbar-med-lotte-erik
smart-forklart
sinnsyn
gravid-uke-for-uke
rss-bisarr-historie
teknologi-og-mennesker
level-up-med-anniken-binz
hverdagspsyken
lederskap-nhhs-podkast-om-ledelse
rss-var-forste-kaffe