The Welshman Who Quit Drinking After His First Breakup: Charlie Owen

The Welshman Who Quit Drinking After His First Breakup: Charlie Owen

Charlie Owen was twenty-three when his seven-year relationship ended, his Asia trip got cut short by COVID, and he found himself stranded in Brisbane with no idea who he was sober. He started drinking five beers before every date just to feel good enough.

This is the recovery story of a Welsh farmer's son who quit drinking at twenty-five. Charlie tells Sober Dave about growing up in a 2,000-person town in North Wales, escaping to Australia when borders closed, the breakup that broke him open, and how he used alcohol as a crutch for confidence on dates and nights out.

You'll hear about: drinking through a breakup; using alcohol to fake confidence; the moment meditation actually worked; what real connection looks like without drinks; instant gratification, social media and young men; and why his Instagram page Lads Search for Meaning is hitting a nerve.

If you're a young man wondering if you can quit drinking and still have a life, this one's for you.


If you enjoy One For The Road, then click follow to be notified of the release of our next episode.

You can also access further content and shows on my Patreon account by clicking the link below.

https://www.patreon.com/user?u=62824759&fan_landing=true

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/


Provided below are links for services offering additional help and advice, and links for Charlie.

https://www.instagram.com/ladssearchformeaning/

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/


Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @GrownupHustle


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Subscribe on YouTube: https://www.youtube.com/@soberdaveonefortheroad

Hosted on Acast. See acast.com/privacy for more information.

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