From a Crate of Beer a Night to Sober Rock Star: Jack Fowldry's Story

From a Crate of Beer a Night to Sober Rock Star: Jack Fowldry's Story

Jack Fowldry was a functioning alcoholic at eighteen. He was drinking a crate of beer and a bottle of Bailey's a night and convincing himself it was just what musicians did. By the time he stopped at twenty-six, he had been drunk every day for forty-eight days straight.

This is the recovery story of the lead singer of UK alt-rock band Tova. Jack tells Sober Dave about being a functioning alcoholic in his teens, the drinking schedule he built around going on stage, the moment a friend casually said "yeah, it's because you're an alcoholic," and the day he sat in a pub garden and cried instead of finishing his pint.

You'll hear about: drinking culture in the music industry; the anger and grief that hit when you stop; what four years sober actually looks like; building a band sober from scratch; ADHD, mental health, and addiction; and why his EP is called Happy Music for Sad People.

If you've been wondering whether you can be sober and still rock, this one's for you.


If you enjoy One For The Road, then click follow to be notified of the release of our next episode.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/


Provided below are links for services offering additional help and advice, and links for Jack.

https://tovaband.com/about/

https://www.instagram.com/tovamusic_/

https://www.facebook.com/tova2020

https://twitter.com/tova_music

https://www.youtube.com/tovamusic

https://www.tiktok.com/@tovaband

https://snd.click/HappyMusicForSadPeople

https://www.ticketweb.uk/event/tova-support-o2-academy-islington-tickets/11315535?pl=hotvox

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @GrownupHustle



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