Mike Boyle, Functional Training and Certifications
Renowned Strength & Conditioning Coach Mike Boyle joins Tom to discuss various topics including Boyle's facilities, trends in the industry, and the development of his certification program. Boyle shar...
1 Okt 202446min
Laura Ligos, The Sassy Dietitian
Laura Ligos, a registered dietitian, joins Tom to discuss her journey to becoming a dietitian and the inspiration behind her Instagram handle, the sassy dietitian. They also talk about the challenges ...
20 Aug 202445min
Jaclyn Sklaver, Navigating Nutrition Misinformation
Jackie Sklaver, a nutritionist and founder of Athleats Nutrition, joins Tom to discuss the challenges of combating misinformation in the nutrition field and the importance of evidence-based practices....
31 Jul 202446min
Jason Fitzgerald, Strength Training for Endurance Athletes
Jason Fitzgerald, owner of Strength Running, joins Tom to discuss the importance of strength training for endurance athletes. They discuss topics such as the myths surrounding endurance training, the ...
17 Jul 202451min
Adam Badger, Building Better Diet Habits
Nutrition coach Adam Badger joins Tom to share practical tips for people who want to improve their fitness and nutrition. Adam and Tom discuss the challenges of tracking macros and developing a health...
27 Jun 202444min
Jace Derwin, Genetics and Effective Training Strategies
Join Coach Jace Derwin and host Tom of Volt Athletics as they delve into the creation of the Volt Athletics Project APEX training community. Learn how its three unique programs are designed to maximiz...
11 Jun 202445min
Macy Tarlton, Life of a Team USA Bobsled Athlete
Join Macy Tarlton, Team USA Bobsledder, as she dives into her journey into bobsledding and her goals for the Olympics. Discover the daily life of an elite athlete as Macy discusses the thrill of pursu...
29 Mai 202442min
Zack Losack: Building Strength and Cultures in Military and Athletics
Join Zack Losack and Bo Pearson, of Volt Athletics, as they explore Zack's diverse career from UPS strength coach to head of strength and conditioning at PLU. This episode covers his pivotal experienc...
16 Mai 202455min
