Living more naturally, with Tony Riddle

In this week's episode of the Friday Five, Liz shares some tips for how to better protect our mental health. She also talks to Dr Louise Newson about the latest research on estrogen and its links to C...

21 Aug 202022min

Dr Daniel Levitin, a neuroscientist, cognitive psychologist and best-selling author, joins Liz to discuss the ageing brain. He shares his thoughts on the role of sugar on our brains, as well as why sl...

19 Aug 20201h 5min

In this week's episode the Friday Five, Liz chats to Dr Craig Rose to discuss the fascinating wellbeing wonders of seaweed. Liz also recaps on the launch of season eight of The Liz Earle Wellbeing Sho...

14 Aug 202019min

British farmer and global activist, Patrick Holden CBE, joins Liz to discuss the importance of sustainable farming. He discusses the need to make sustainable food choices to benefit the planet and why...

12 Aug 202048min

Liz shares her latest thoughts on the likelihood of a second lockdown, how the menopause is affecting our medics and her favourite apps in this week's Friday Five. You can find the shownotes at https:...

7 Aug 202018min

In this week's episode of the Friday Five, Liz explains some of the supplements she takes each day. She's also joined by Kevin Leivers, founder of The Naked Pharmacy, to discuss the surprising benefit...

31 Jul 202030min

In this week's episode of the Friday Five, Liz shares the latest update in the Oestrogel scandal. She also reveals some simple weight loss tips to help you stay slim. Hosted on Acast. See acast.com/p...

24 Jul 202011min

Liz shares simple ways to reduce our plastic pollution throughout Plastic-Free July and beyond in this week's Friday Five. She's also joined by Beth Noy who reveals the limits of recycling and what sh...

10 Jul 202022min