15. Kara Bergerstock on Student Mental Health, Having an Abortion, + Building a New Life

15. Kara Bergerstock on Student Mental Health, Having an Abortion, + Building a New Life

In today's episode, I am joined by Kara Bergerstock, a clinical psychology doctoral student currently living in Chicago. Together, we discuss struggling with our mental health as undergrads in psych programs, the need for more open conversations about topics that are deemed controversial or taboo in our society, and the freedom that comes with exploring and embracing one's full identity. Additionally, Kara opens up about how therapy has changed her life for the better, the importance of social justice and cultural diversity in her studies and work, having an abortion alone as a teen and how that affected the trajectory of her life, moving to Chicago, and having the opportunity to explore her bisexuality, ethnicity, and other parts of her identity in a new environment.

CONNECT WITH KARA BERGERSTOCK
Follow Kara Bergerstock on IG: https://www.instagram.com/karaa.j.b

RESOURCES
Find an Abortion Provider: https://www.abortionfinder.org
Online Abortion Clinic: https://www.heyjane.co
Donate to Planned Parenthood: https://www.weareplannedparenthood.org
Donate to Independent Abortion Clinics: https://keepourclinics.org
Find + Donate to a Local Abortion Fund: https://abortionfunds.org
PA Voting Info: https://www.pavoterservices.pa.gov
Support Josh Shapiro for PA Governor: https://joshshapiro.org
Support John Fetterman for PA Senate: https://johnfetterman.com
Sierra on White Advocacy: https://www.tiktok.com/@blkgrltragic/video/7113510611044125998
Mplsadonia on Decolonization + Building Community: https://www.tiktok.com/@sovereignraconteur/video/7113214200037592363
Jameelah Jones on Anger + Activism: https://www.tiktok.com/@sunnydaejones/video/7112896425612168490
Public Black Feminism In Practice: https://www.mdpi.com/2075-4698/12/1/17
Radical Healing Framework: https://journals.sagepub.com/doi/full/10.1177/0011000019843506

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches

Episoder(67)

34. Handling the Holidays

34. Handling the Holidays

In today's episode, I am chaotically sharing my honest AF feelings about the holiday season (i.e., mental health, family dynamics, financial stress, grief, etc.), as well as what I do to make it throu...

24 Nov 202238min

33. Katie Belt on Being Grounded, Nurturing Yourself, + the Power of Simplicity

33. Katie Belt on Being Grounded, Nurturing Yourself, + the Power of Simplicity

In today's episode, I am joined by Katie Belt, a UGC creator, corporate girly, and literal beam of light. Together, we chat about becoming and remaining grounded in the now, self-love, and the beauty ...

17 Nov 202243min

32. When Life Goes Pear-Shaped

32. When Life Goes Pear-Shaped

In today's episode, I am chatting candidly about all things pop culture, mental health, and womanhood. Additionally, I discuss Adele’s name pronunciation correction, the hypocrisy of Drake and 21 Sava...

10 Nov 202220min

31. Meg Nunes on Duality, Finding Your Path, + Mind-Body-Soul Balance

31. Meg Nunes on Duality, Finding Your Path, + Mind-Body-Soul Balance

In today's episode, I am joined by Meg Nunes, the internet’s favorite big sister, energy healer, and yoga instructor. Together, we chat about giving yourself permission to do and be more than one thin...

3 Nov 202246min

30. It Starts and Ends With Me

30. It Starts and Ends With Me

In today's bonus episode, I am chatting freely about the internal and external challenges that I have recently been facing on my personal journey. Additionally, I discuss what I have been doing to try...

30 Okt 202215min

29. Hannah Nalley on the Modeling Industry, Career Shifts, + Sober October

29. Hannah Nalley on the Modeling Industry, Career Shifts, + Sober October

In today's episode, I am joined by Hannah Nalley, a model, musician, and author of The Model Survival Guide. Together, we chat about her journey as a professional model, what lead her to shift gears a...

27 Okt 202249min

28. Get the F*ck Offline (But Listen to This First) with Abby Wellner

28. Get the F*ck Offline (But Listen to This First) with Abby Wellner

In today's episode, I am joining podcast forces with Abby Wellner, host of Good Human, to bring you a light-hearted, yet low-key philosophical discussion about our experiences as both creators and con...

13 Okt 202257min

27. All in the Name of Authenticity

27. All in the Name of Authenticity

In today's episode, I am embracing my contrarian spirit by challenging the current online trend to share your current struggles in an effort to be perceived as more authentic and/or relatable. Additio...

6 Okt 202219min

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