Ep. 416: Recast of Ep. 250: The KEYS to Newborn Sleep
This episode is brought to you by our Newborn Sleep Solutions Guide, because newborn sleep doesn’t need fixing, it needs understanding. Newborn sleep can feel like one of those things everyone has opi...
16 Jan 27min
Ep. 415: Get Better Sleep in Pregnancy with Hayley Oakes
If pregnancy sleep has you staring at the ceiling at 3 a.m., running through every thought you’ve ever had… you’re not alone. And you’re not doing anything wrong. In this episode, HeHe sits down with ...
14 Jan 1h 2min
Ep. 414: Re-Air of hospital culture or cult behavior? with Billie Harrigan
This is one of those conversations that pulls the curtain all the way back. In this powerful episode of The Birth Lounge, HeHe sits down with traditional birth companion and educator Billie Harrigan f...
9 Jan 58min
Ep. 413: Training Your Pelvic Floor for Pushing with Nikki from The Belle Method
This episode is brought to you by Cozy Earth, one of HeHe’s favorite things to have on hand for a comfy pregnancy and postpartum period! They’re also a great way to detox your home! Use code HEHE for ...
7 Jan 1h 7min
Ep. 412: InvisaWear with Rajia Abdelaziz
In this powerful episode of The Birth Lounge podcast, HeHe sits down with Rajia, the founder of InvisaWear, to talk about a reality far too many women know all too well: moving through the world while...
2 Jan 1h
Ep. 411 OB Tools that Parents Need to Know About with Dr. Tori O’Daniel from Laborie
In this episode, HeHe is joined by Dr. O’Daniel to break down the real tools and procedures used in labor and delivery, the ones no one explains until they’re suddenly happening to your body. Together...
31 Des 20251h 26min
Ep. 410 A New Speculum: The Nella with Fahti Khosrowshahi
In this episode, HeHe sits down with Fahti, the powerhouse creator behind the Nella Speculum, to talk about something long overdue in women’s healthcare… a speculum that doesn’t feel like a medieval t...
26 Des 202538min
Ep. 409 Placenta Encapsulation: A Practice with Ancient Wisdom & Power with Sophia Johnson
In this episode, HeHe sits down with Dr. Sophia Johnson to pull back the curtain on one of the most misunderstood topics in postpartum recovery: placentophagy. Together, they dig into the science, the...
24 Des 202555min
