EP 331: Naked Life Story - Ruby

EP 331: Naked Life Story - Ruby

Ruby didn’t care for alcohol after her first experience with it in high school. It wasn’t until she started working in the wine industry 20 years ago that Ruby really discovered drinking as it quickly became ingrained in every part of her life and felt like an identity. Following bariatric surgery, Ruby’s drinking became problematic as the euphoric feeling alcohol used to deliver became harder to hold onto. Reading This Naked Mind helped her begin her alcohol free journey and the Aha moments started piling up. In today’s episode, Ruby shares what’s been most helpful in removing the stumbling block alcohol had become and learning how to live her best life. Hey, it’s Annie Grace. I want to tell you about the most important book that I never wrote. I mean that. This is This Naked Life. It is 48 true stories of people finding freedom from alcohol. And, it’s so inspiring. It’s our stories, as you know from this podcast, that truly change us, that revolutionize what we believe is possible for ourselves. So, it’s This Naked Life. You can find it on Amazon, or check it out online at nakedlifestories.com. And every single copy, all the proceeds, are 100% committed to keeping The Alcohol Experiment forever free for anybody who needs it. Check it out. It’s such an inspirational book. And as always, rate, review, and subscribe to this podcast as it truly helps the message reach somebody who might need to hear it today. Episode Links: Learn More About Ruby

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(940)

I Never Gave Myself a Chance

I Never Gave Myself a Chance

What does it take to stop shaming yourself for drinking again? Sarah and Katie are trying to figure that out. It's easy to say that you need to change through compassion, self-love, and empathy, but p...

8 Sep 1h 6min

How to Quit Drinking as a Mom

How to Quit Drinking as a Mom

Six years ago, Payal looked in the mirror the morning after a blackout and finally had enough of herself. She's back on Where Are They Now to talk about how to quit drinking as a mom when mommy wine c...

5 Sep 56min

Regular Drinkers Don't Exist

Regular Drinkers Don't Exist

Learning how to stop feeling left out when you quit drinking starts, for Brenda, with a very specific list: people who can supposedly drink like it's nothing and never seem to pay for it. Kate's exper...

1 Sep 1h

Drinking Out of Boredom

Drinking Out of Boredom

Trigger Warning: This episode includes mentions of a medical emergency and a homicide. Sunday morning, and Brenda can't get out of bed. Her head is pounding hard enough that she genuinely believes sh...

29 Aug 43min

When You Quit and They Don't

When You Quit and They Don't

Trigger warning: This episode contains references to disordered eating and the death of a parent following a medical complication. “I'm actually on day twenty-six alcohol-free right now, the first t...

25 Aug 1h 6min

The Drink Responsibly Myth | Interview - The Shift

The Drink Responsibly Myth | Interview - The Shift

Annie Grace grew up in a cabin with no running water, no electricity, and a dad who never drank. A decade later, in a corporate job in New York City, she was pouring close to two bottles of wine a nig...

22 Aug 1h 11min

Why One Drink Never Stays One Drink

Why One Drink Never Stays One Drink

Why can’t I just have one drink? For Pamela, that question comes from her struggle to moderate her drinking, and for Claude, it sits in her fear of never being able to drink again. Same question but f...

18 Aug 1h 14min

Twenty-Five Years Trying to Quit Drinking

Twenty-Five Years Trying to Quit Drinking

Judd never considered that he would quit drinking before turning forty. After all, for twenty-five years he would pick the idea up and put it down as regularly as if it were his morning coffee. But on...

15 Aug 48min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-orjasater
treningspodden
jakt-og-fiskepodden
rss-strid
mikkels-paskenotter
hverdagspsyken
sinnsyn
rss-var-forste-kaffe
tomprat-med-gunnar-tjomlid
lederskap-nhhs-podkast-om-ledelse
rss-kunsten-a-leve
fryktlos
gravid-uke-for-uke
branncast
babyverden
rss-det-virker-en-podkast-om-spesialpedagogikk