Veggies Are Useless, So Why Waste Time With A Garden? | Dr. Shawn Baker & Coach Shana B

Veggies Are Useless, So Why Waste Time With A Garden? | Dr. Shawn Baker & Coach Shana B

Born and raised in Portland, Shana exhibited athleticism and competitiveness from a young age. After enrolling at Washington State University, she unexpectedly decided to enlist in the Marine Corps, serving as an aircraft engine mechanic while also becoming a mother. Following her discharge, she pursued her passion for health and performance by studying athletic training at Penn State University, balancing her studies with family life. After graduating, she worked as an Athletic Trainer while establishing her own homestead, taking control of food production. She furthered her education with a Master's degree in Sport & Exercise Psychology and became a remote/virtual coach during the COVID pandemic. Exploring nutrition, she adopted a carnivore lifestyle, which transformed her health and deepened her understanding of nutrition. Now, she is eagerly anticipating the arrival of her fourth child while continuing to thrive on her homestead.

Find Shana: https://carnivore.diet/product/shana-b/
https://www.instagram.com/bogert.family.homestead/

See open positions at Revero:
https://jobs.lever.co/Revero/

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https://carnivore.diet/join/

Book a Carnivore Coach:
https://carnivore.diet/book-a-coach/

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Subscribe to our Newsletter:
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‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation
#humanfood #AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree ‪

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Episoder(1362)

Zero Answers to Shocking Turnaround on a Carnivore Diet | Dr. Shawn Baker & Melanie

Zero Answers to Shocking Turnaround on a Carnivore Diet | Dr. Shawn Baker & Melanie

With a carnivore diet, Melanie improved Ehlers Danlos Syndrome (EDS), Anklyosing Spondylitis (AS), IBS-d, POTS, chronic sinusitis, and extreme mental health issues. Timestamps: 00:00 Trailer 00:39 Int...

12 Sep 43min

How a Carnivore Diet Ended Her Seven-Year Insomnia Struggle | Dr. Shawn Baker & Lois

How a Carnivore Diet Ended Her Seven-Year Insomnia Struggle | Dr. Shawn Baker & Lois

Lois, a recently retired dairy farmer of 43 years, had onset sleep insomnia for over seven years and tried everything to sleep normally. Three weeks into a carnivore diet, she started sleeping without...

11 Sep 42min

Emotional Eating, Shame, and Carnivore | Dr. Shawn Baker & Jess

Emotional Eating, Shame, and Carnivore | Dr. Shawn Baker & Jess

Jess's biggest struggles were brain fog, carb addiction, chronic cravings, and feeling trapped in a cycle of restriction, bingeing, and constantly thinking about food. Despite being a health coach, st...

11 Sep 32min

Overcoming Neutropenia With a Carnivore Diet | Dr. Shawn Baker & Kyle

Overcoming Neutropenia With a Carnivore Diet | Dr. Shawn Baker & Kyle

Kyle got very sick with idiopathic chronic neutropenia and then healed with the Lion Diet.  Kyle is an executive director of a religious denomination in the state of Oklahoma. He is an ordained minist...

11 Sep 44min

Scared Straight by an ER Visit: Red Meat Over Pills to Reclaim His Health | Dr. Shawn Baker & Eric

Scared Straight by an ER Visit: Red Meat Over Pills to Reclaim His Health | Dr. Shawn Baker & Eric

Eric, a 54 year old husband, father, grandfather, and Navy veteran finally got tired of being overweight and sick in December of 2017. Through keto and then carnivore, he was able to eliminate a laund...

28 Aug 29min

Shaping Longevity: Carbs, Joint Health & Metabolic Flexibility | Dr. Shawn Baker & Dr. Urban Kiernan

Shaping Longevity: Carbs, Joint Health & Metabolic Flexibility | Dr. Shawn Baker & Dr. Urban Kiernan

Dr. Urban A. Kiernan, PhD is a biomedical scientist, entrepreneur, and host of the Decoding Health podcast. As Founder and CEO of iMetabolic Biopharma Corporation, he is advancing innovative therapies...

28 Aug 45min

From 400 Pounds to Carnivore Chef: Practical Recipes for Change | Dr. Shawn Baker & Chris

From 400 Pounds to Carnivore Chef: Practical Recipes for Change | Dr. Shawn Baker & Chris

Chris DeLisle is the creator of Chris Cooking Nashville, a YouTube channel dedicated to helping people build healthier lives through practical keto and carnivore recipes. After losing more than 130 po...

28 Aug 39min

Breaking the Influencer Mindset: Coaching for Change | Dr. Shawn Baker & Rebekah

Breaking the Influencer Mindset: Coaching for Change | Dr. Shawn Baker & Rebekah

Rebekah is a Registered Nurse, Certified Ketogenic Nutrition Specialist (CKNS), and Certified Primal Health Coach (CPHC) currently completing her Master of Science in Nursing and Family Nurse Practiti...

28 Aug 33min

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