How to find a gym near me
What if your fave spot has closed? What if you’re looking for a change in routine? How do you find a new gym?
27 Nov 20205min
Tips for Healthier Eating
What are some tricks to eating healthier? Let us know what your struggles are regarding healthy food. Email us at feelgoodlivebetterpodcast@gmail
10 Nov 20206min
Walking is awesome!
Walking is a great form of exercise and stress relief.
2 Nov 20208min
Eat this, Not that
How can you eat a bit healthier? What are some food substitutions that will make your fave recipes a healthier option? Send us any questions! We’ll answer! feelgoodlivebetterpodcast@gmail
11 Okt 20207min
What’s the best way to workout? HIIT? Cardio? Weights?
What’s the best way to work out? Which type of workout yields the best results? Is HIIT more effective than cardio? Should you lift weights? Will you get bulky? Let’s talk!!
15 Sep 20204min
How long does it take to see fitness results?
How long do you have to workout before you see results? How long will it take to reach your goals?
27 Aug 20206min
What should you eat for weight loss?
Jenn and Cathy get this question quite frequently! Here’s our answer ....
17 Aug 20205min
