How to Train Hard and Avoid Injury? | Q and A Episode #10

How to Train Hard and Avoid Injury? | Q and A Episode #10

This is an EXTRA series to our Podcast channel, our chance to answer YOUR questions! ⁣ These will be under 20 minute, bitesize podcasts that will cover a range of subjects in one place, and helping coaches / athletes deal with specific scenarios. This episode is taken from an Instagram live session with Danny Wilson, as he discusses everything from planning your training week, how best to perform 30s max effort sprints and how to integrate plyometric exercises into your program.

Episoder(83)

Strength and Conditioning for Amateur Boxing | Podcast Episode #61 | Q and A Session

Strength and Conditioning for Amateur Boxing | Podcast Episode #61 | Q and A Session

Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below...CODE - BOXINGSCIENCE50👉🏼 https://boxingscience.co.uk/product-category/prod...

12 Feb 202520min

Most Effective Strength and Conditioning Exercises for Boxing? | Boxing Science Podcast Episode 60

Most Effective Strength and Conditioning Exercises for Boxing? | Boxing Science Podcast Episode 60

Become the ULTIMATE coach with our BRAND NEW online course. Get an extra 20% discount using the code below CODE - UltimateCoach20 👉🏼 https://boxingscience.co.uk/product/ultimate-coaching-for-comba...

5 Feb 202521min

Isometrics for BOXING | Podcast EPISODE 59 | Q&A with Danny Wilson

Isometrics for BOXING | Podcast EPISODE 59 | Q&A with Danny Wilson

Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/...

16 Jan 202519min

Strength and Conditioning for Boxing | 10 Years of Boxing Science | Part Two

Strength and Conditioning for Boxing | 10 Years of Boxing Science | Part Two

Danny Wilson and Alan Ruddock Review the first 10 years of Boxing Science in this special podcast episode. Listen to Spotify and Apple Podcast Want to take part in the Boxing Science training method...

9 Sep 20241h 6min

Sport Science for Boxing | 10 Years of Boxing Science | Part One

Sport Science for Boxing | 10 Years of Boxing Science | Part One

Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/...

2 Sep 202453min

Plyometrics for Boxing | Q and A Session | Podcast #54

Plyometrics for Boxing | Q and A Session | Podcast #54

Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/...

16 Aug 202431min

STRENGTH TRAINING FOR BOXING | Q and.A Session | Podcast Episode 53

STRENGTH TRAINING FOR BOXING | Q and.A Session | Podcast Episode 53

Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/...

8 Jul 202427min

Fury vs Usyk | The ULTIMATE Breakdown

Fury vs Usyk | The ULTIMATE Breakdown

In this special feature, Danny Wilson shares the SCIENCE behind Tyson Fury vs Oleksandr UsykThis is the ULTIMATE Breakdown ahead of the Undisputed Heavyweight clash between #Fury and #Usyk on May 18th...

8 Mai 202416min

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