How to Train Hard and Avoid Injury? | Q and A Episode #10

How to Train Hard and Avoid Injury? | Q and A Episode #10

This is an EXTRA series to our Podcast channel, our chance to answer YOUR questions! ⁣ These will be under 20 minute, bitesize podcasts that will cover a range of subjects in one place, and helping coaches / athletes deal with specific scenarios. This episode is taken from an Instagram live session with Danny Wilson, as he discusses everything from planning your training week, how best to perform 30s max effort sprints and how to integrate plyometric exercises into your program.

Episoder(83)

Boxing Nutrition Q and A Session | Boxing Science Podcast Episode 51

Boxing Nutrition Q and A Session | Boxing Science Podcast Episode 51

Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/...

9 Apr 202418min

How To Plan Your Training Camp | Podcast Episode 50

How To Plan Your Training Camp | Podcast Episode 50

Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/...

2 Apr 202430min

Nutrition for Boxing | Q and A Session | Podcast Episode 49

Nutrition for Boxing | Q and A Session | Podcast Episode 49

Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/...

29 Mar 202422min

Bicep Curls and Optimising Time In Red Zone | Boxing Science Podcast Episode #48

Bicep Curls and Optimising Time In Red Zone | Boxing Science Podcast Episode #48

Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/...

13 Jan 202420min

Neck Training for Boxing and MORE | Boxing Science Podcast Episode 47

Neck Training for Boxing and MORE | Boxing Science Podcast Episode 47

In this episode of the Boxing Science Podcast - Danny Wilson answers questions on a range of subjects... including neck training for boxing, adapting conditioning sessions and 30s max effort sprints ...

24 Des 202328min

Nutrition for Boxing | Q&A with Lee Rickards | Podcast Episode 46

Nutrition for Boxing | Q&A with Lee Rickards | Podcast Episode 46

Brand New Boxing Science Recipe Book - get 50% off during our launch offer 👉🏼 https://boxingscience.co.uk/product/nutrition-for-boxing-recipes/ Want to take part in the Boxing Science training met...

12 Des 202324min

Tricep Dips For Boxing? | Q and A Session | Podcast Episode 45

Tricep Dips For Boxing? | Q and A Session | Podcast Episode 45

Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/...

6 Des 202325min

Canelo, Golovkin, Gervonta Davis Strength and Conditioning, Who Trains The Best? Podcast Episode #44

Canelo, Golovkin, Gervonta Davis Strength and Conditioning, Who Trains The Best? Podcast Episode #44

Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/...

25 Okt 202329min

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