#5 Laura Guinnane
Me & My Yoga14 Okt 2020

#5 Laura Guinnane

In this week’s episode, I am speaking to Laura Guinnane. Laura originally trained as a Chartered Accountant but left her job in the city to pursue a full time career in yoga teaching after been so clearly guided to embark on a new path following the closure of an Investment Fund. She now teaches Vinyasa, Forrest, Yin, Meditation and Yoga Nidra and no matter the class leaves her students feeling grounded, nurtured and empowered. In this episode, we talk about how Laura has used her meditation and restorative practices during her post natal period following the birth of her son at the beginning of lockdown. Raised in an Irish Catholic family, we discuss how her connection to her spirituality was reignited as her love of her yoga practice deepened.

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Episoder(12)

#11 Sarah Leyla

#11 Sarah Leyla

In this week’s episode, I am speaking to Oxford based vinyasa and Forrest yoga teacher Sarah Leyla. With a Caribbean background, Sarah’s love of movement came in early childhood but it wasn’t until sh...

17 Feb 20211h 2min

#10 Hannah Barrett

#10 Hannah Barrett

In this week’s episode, I am speaking to a London based yoga teacher who has built a significant profile amongst the yoga community worldwide. It’s my pleasure to introduce Hannah Barrett. Hannah firs...

20 Jan 202151min

#9 Jambo Truong

#9 Jambo Truong

In this week’s episode, I am speaking to Forrest Yoga Guardian, meditation teacher and bodyworker Jambo Truong. Routed in a Buddhist and Taoist tradition, Jambo found meditation and yoga in his teens ...

8 Jan 20211h 15min

#8 Lynne Denny

#8 Lynne Denny

In this week’s episode, I am speaking to my dear friend Lynne Denny who I was fortunate enough to complete my initial teacher training with. Lynne came to yoga when she started experiencing vertigo an...

4 Des 202041min

#7 Charlie Speller

#7 Charlie Speller

In this week’s episode, I am speaking to Forrest Yoga Teacher and Guardian, Bodyworker, Reiki Practitioner, Shaman and mother, Charlie Speller. Charlie’s passion for yoga drew her away from the corpor...

11 Nov 202049min

#6 Zara Karimi

#6 Zara Karimi

In this week’s episode, I am speaking to Live Karma Yoga co-founder Zara Karimi. Zara’s yoga journey began when after attending her first class, she saw opportunity to incorporate yoga into her job as...

29 Okt 202050min

#4 Belinda Burwell

#4 Belinda Burwell

In this week’s episode, I am speaking to Belinda Burwell. Belinda like so many of us came to yoga without any movement history and found the practice incredibly challenging, both physically and mental...

30 Sep 202042min

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