#6 Zara Karimi
Me & My Yoga29 Okt 2020

#6 Zara Karimi

In this week’s episode, I am speaking to Live Karma Yoga co-founder Zara Karimi. Zara’s yoga journey began when after attending her first class, she saw opportunity to incorporate yoga into her job as a youth worker working with young offenders. She undertook her teaching training just two weeks after her first class and has since set up outreach programmes focussed on making yoga accessible to all regardless of their financial position, background or gender. In this episode we talk about how she has gone on to set up Live Karma Yoga, a community project with a focus on providing a safe space for people to create their own yoga journey within a community setting. Zara has taken yoga into schools, hospitals, prisons. She has worked with people experiencing addiction, trauma and domestic violence. Zara also speaks about how her yoga was a personal tool following the tragic loss of both of her parents.

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Episoder(12)

#11 Sarah Leyla

#11 Sarah Leyla

In this week’s episode, I am speaking to Oxford based vinyasa and Forrest yoga teacher Sarah Leyla. With a Caribbean background, Sarah’s love of movement came in early childhood but it wasn’t until sh...

17 Feb 20211h 2min

#10 Hannah Barrett

#10 Hannah Barrett

In this week’s episode, I am speaking to a London based yoga teacher who has built a significant profile amongst the yoga community worldwide. It’s my pleasure to introduce Hannah Barrett. Hannah firs...

20 Jan 202151min

#9 Jambo Truong

#9 Jambo Truong

In this week’s episode, I am speaking to Forrest Yoga Guardian, meditation teacher and bodyworker Jambo Truong. Routed in a Buddhist and Taoist tradition, Jambo found meditation and yoga in his teens ...

8 Jan 20211h 15min

#8 Lynne Denny

#8 Lynne Denny

In this week’s episode, I am speaking to my dear friend Lynne Denny who I was fortunate enough to complete my initial teacher training with. Lynne came to yoga when she started experiencing vertigo an...

4 Des 202041min

#7 Charlie Speller

#7 Charlie Speller

In this week’s episode, I am speaking to Forrest Yoga Teacher and Guardian, Bodyworker, Reiki Practitioner, Shaman and mother, Charlie Speller. Charlie’s passion for yoga drew her away from the corpor...

11 Nov 202049min

#5 Laura Guinnane

#5 Laura Guinnane

In this week’s episode, I am speaking to Laura Guinnane. Laura originally trained as a Chartered Accountant but left her job in the city to pursue a full time career in yoga teaching after been so cle...

14 Okt 202053min

#4 Belinda Burwell

#4 Belinda Burwell

In this week’s episode, I am speaking to Belinda Burwell. Belinda like so many of us came to yoga without any movement history and found the practice incredibly challenging, both physically and mental...

30 Sep 202042min

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