#101 – Mark Sisson on the Primal Blueprint

#101 – Mark Sisson on the Primal Blueprint

Mark Sisson is a fat burning beast and one of prime authorities in the Paleo-sphere today. On this episode of Bulletproof Radio, Mark talks about the concepts behind his top-performing book, The Primal Blueprint, and how they relate to a Bulletproof lifestyle. Have you ever looked at your body as its own life support system for ancient bacteria colonies? You’ll also hear about epigenetics, lectins, and how to get low-tech with a shit milkshake? He’s articulate, full of upgraded knowledge, and has kick ass abs. Please enjoy! Mark Sisson is the author of a #1 bestselling health book on Amazon.com, The Primal Blueprint, as well as The Primal Blueprint Cookbook and the top-rated health and fitness blog MarksDailyApple.com. He is also the founder of Primal Nutrition, Inc., a company devoted to health education and designing state-of-the-art supplements that address the challenges of living in the modern world. In his own words: “My life has been one built around health and fitness and I don't plan for that to ever end. I've made it my personal goal to help 10 million people achieve their ultimate genetic potential.” See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1525)

The Secret Peptides and Underground Compounds Doctors Won’t Talk About : 1413

The Secret Peptides and Underground Compounds Doctors Won’t Talk About : 1413

What if the line between “medicine” and “forbidden” has nothing to do with safety and everything to do with permission? This episode gives you a clear framework for understanding peptides, research ch...

10 Feb 59min

Why Your Muscles Break Down After 40 (Do This To Reverse It) : 1412

Why Your Muscles Break Down After 40 (Do This To Reverse It) : 1412

Your muscles play a far bigger role in aging than most people realize. As you get older, the energy factories inside your muscle cells begin to break down and stop getting replaced, leading to fatigue...

8 Feb 10min

Biohackers in the Epstein Files, Generic GLP-1s, Continuous Ketone Monitors, and more... : 1411

Biohackers in the Epstein Files, Generic GLP-1s, Continuous Ketone Monitors, and more... : 1411

This episode covers: • Longevity Influence In The Epstein Files A new DOJ document release tied to the Epstein investigation pulled physician and longevity influencer Peter Attia into the spotlight, a...

6 Feb 7min

Why 18-Year-Olds Wake Up Fresh (And You Don't)  : 1410

Why 18-Year-Olds Wake Up Fresh (And You Don't) : 1410

18-year-olds wake up fresh because their repair system still works. This episode shows you how stem cell decline quietly drives fatigue, inflammation, and faster aging, and how fasting can reactivate ...

5 Feb 58min

STOP Intermittent Fasting If You Want to Stay Young : 1409

STOP Intermittent Fasting If You Want to Stay Young : 1409

STOP intermittent fasting if you think it automatically keeps you young. In this episode, you’ll learn why short-term fasting results can mislead long-term aging outcomes, and how duration, frequency,...

3 Feb 1h 17min

Aging Starts In Your Legs (Here’s The Fix) : 1408

Aging Starts In Your Legs (Here’s The Fix) : 1408

Most people think aging starts with wrinkles, gray hair, or memory loss. It doesn’t.Aging starts when your legs begin to weaken, long before you notice it.In this video, you’ll learn why your leg musc...

1 Feb 8min

The Nobel Prize Molecule That Nearly Doubles Lifespan : 1407

The Nobel Prize Molecule That Nearly Doubles Lifespan : 1407

In the late 1990s, a strange carbon molecule quietly delivered the single longest lifespan extension ever recorded in mammals. The rats lived about 90% longer, and almost no one was paying attention. ...

30 Jan 1h 4min

Meet the Governor Who Wants Humans to Become Cyborgs  : 1406

Meet the Governor Who Wants Humans to Become Cyborgs : 1406

Aging is not something Zoltan Istvan plans to accept quietly. He wants to treat death like a technical bug, rewrite the rules of biology, and turn California into the global test bed for radical human...

29 Jan 1h 7min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-bisarr-historie
treningspodden
jakt-og-fiskepodden
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
mikkels-paskenotter
rss-sunn-okonomi
sinnsyn
hverdagspsyken
rss-kull
tomprat-med-gunnar-tjomlid
lederskap-nhhs-podkast-om-ledelse
fryktlos
gravid-uke-for-uke
hagespiren-podcast
rss-bak-luftfarten