The Do's & Don'ts of Light Hacking

BiOptimizers sponsored this podcast.IN THIS EPISODE OF THE HUMAN UPGRADE™… you're going to get into bed with the topic of sleep. Pretty much everyone’s favorite. In this conversation, veteran biohacke...

11 Nov 20221h 8min

Alitura Naturals sponsored this podcast.IN THIS EPISODE OF THE HUMAN UPGRADE™…… you’ll learn about skincare ingredients that can either nourish or harm your skin. You’ll find out about standards in sk...

9 Nov 202249min

Analemma sponsored this episode.IN THIS EPISODE OF THE HUMAN UPGRADE™… you’re listening to a new Upgrade Spotlight series. Once a month, these shorter episodes feature guests who get right into useful...

5 Nov 202242min

IN THIS EPISODE OF THE HUMAN UPGRADE™… You’ll learn about the ways using a sauna can charge your energy, help you heal physical and mental health conditions—and science that backs that up. Sunlighten ...

3 Nov 202255min

IN THIS EPISODE OF THE HUMAN UPGRADE™…Joe Polish, considered “the most connected person on the planet,” shares networking strategies that help you get what you want by giving people what they want.Dav...

2 Nov 202257min

In this Episode of The Human Upgrade™...​ Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a mo...

28 Okt 20227min

IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn how a yoga practice can be a vehicle for inner transformation. This conversation looks past the popularity of yoga as a fitness trend and into its d...

27 Okt 20221h 6min

IN THIS EPISODE OF THE HUMAN UPGRADE™… biohacking goes in a different direction. This frank discussion looks at the dying process and how people and those close to them (family and friends) experience...

25 Okt 20221h 9min