Flip the Switch Up or Down on Autophagy – James Clement : 664
In this episode of Bulletproof Radio, I’m hosting a return guest because he’s doing some truly innovative work in the area of human health span and lifespan. James Clement is a lawyer and entrepreneur...
30 Jan 20201h 1min
A Lesson in Adventure Hacking: Step Toward Your Fear – Jill Heinerth : 663
In this episode of Bulletproof Radio, my guest explores the underwater world as one of the greatest cave divers on the planet. She is considered this generation’s Jacques Cousteau. Canadian Jill Heine...
28 Jan 20201h 6min
The Simplicity of Tiny Habits Will Change Your Life – BJ Fogg, Ph.D. : 662
In this episode of Bulletproof Radio, my guest is someone who has cracked the code on a fundamental part of how human behavior works when it comes to forming new habits.Behavior scientist BJ Fogg, Ph....
23 Jan 202056min
Just Give a Fork: Eat the Freakin' Pasta – Mareya Ibrahim : 661
In this episode of Bulletproof Radio, my guest is a TV chef, holistic nutritionist, and award-winning entrepreneur and inventor with more than 25 years of experience in the food industry. Mareya Ibrah...
21 Jan 20201h 12min
Stronger at 68: 7 Marathons in 7 Days – Robert Hamilton Owens : 660
In this episode of Bulletproof Radio, my guest defies aging by pushing the limits of his own endurance as an athlete and adventurer well into his sixth decade. After a 20-year hiatus from competitive ...
16 Jan 20201h 9min
It’s Time to Break Up With Sugar – Michele Promaulayko : 659
In this episode of Bulletproof Radio, my guest tackles a topic in her newest book that has far-reaching implications for just about every aspect of human health—sugar. And she talks about it a way tha...
14 Jan 202052min
Women, Hormones and DNA – Genetic Estrogen Hacking with Mansoor Mohammed, Ph.D. : 658
In this episode of Bulletproof Radio, my guest is a scientist and entrepreneur in the field of genomics who is regarded as one of the most innovative leaders in the emerging personalized medicine and ...
9 Jan 20201h 8min
Fast Fitness! 40 Seconds, 3 Times a Week – Lance Dalleck, Ph.D. : 657
In this episode of Bulletproof Radio, my guest is Lance Dalleck, Ph.D., a professor of Exercise and Sport Science at Western Colorado University in Gunnison, Colorado.Lance's research validates the sc...
7 Jan 20201h 1min
