Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Huffington Post founder Arianna Huffington is worried that burnout is destroying your body. Burnout is the ultimate mind, body and spirit killer. For those striving for optimal performance, the danger of burning out comes with the risk of immense physical and psychological damage. Everything from depression to increased risk of heart disease and a failing immune system. After conquering the internet with one of the most popular media blogs in the world, Ariana's new project, ThriveGlobal.com, has set out on a mission to help people prevent burnout and recharge their batteries by enlisting the help of some of the most talented people in the world to reveal their simple but effective lifehacks and biohacks. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1486)

The Strange Science Behind Tylenol and Heartbreak | Daniel Amen : 1358

The Strange Science Behind Tylenol and Heartbreak | Daniel Amen : 1358

Pain isn’t just in your body, it’s in your brain. In this groundbreaking episode, Host Dave Asprey sits down with Dr. Daniel Amen to reveal how emotional and physical pain share the same neural circui...

6 Nov 20251h

The New SCIENCE of Energy Healing | Biohacking Updated : 1357

The New SCIENCE of Energy Healing | Biohacking Updated : 1357

Your body does not just run on food or supplements. It runs on energy and information. This episode reveals how to harness that energy for faster recovery, stronger mitochondria, and better emotional ...

4 Nov 202537min

Your Body Has an Anti-Aging Switch (Here’s How to Turn It On) : 1356

Your Body Has an Anti-Aging Switch (Here’s How to Turn It On) : 1356

What if getting older had less to do with your birthday and more to do with the health of your cells? Some people in their 50s feel stronger and sharper than ever, while others feel decades older than...

2 Nov 202521min

What Happens When You Live Inside a Quantum Field? (Anti-Aging Secrets)  : 1355

What Happens When You Live Inside a Quantum Field? (Anti-Aging Secrets) : 1355

Discover how quantum energy, frequency medicine, and consciousness science are rewriting what’s possible for human performance and longevity. This episode reveals how your biofield, mitochondria, and ...

31 Okt 202545min

Master Stress in 10 Seconds with THIS Heartbeat Technique : 1354

Master Stress in 10 Seconds with THIS Heartbeat Technique : 1354

Heart rate variability isn’t just a fitness metric, it’s the master signal of human performance, emotional regulation, and longevity. This episode reveals how you can use HRV to hack your nervous syst...

30 Okt 20251h 10min

Biohacking Cannabis: The DNA Science of Plant Medicine : 1353

Biohacking Cannabis: The DNA Science of Plant Medicine : 1353

Discover how decoding your DNA can unlock the full potential of plant medicine. This episode delivers a cannabis masterclass for biohackers, revealing how personalized genetics are transforming human ...

28 Okt 202543min

This Legal Focus Powder Beats Any Dopamine Detox : 1352

This Legal Focus Powder Beats Any Dopamine Detox : 1352

Dopamine isn’t the enemy—low brain energy is. When your mitochondria can’t make enough ATP, your neurons misfire, leading to fatigue, brain fog, and lack of focus. In this video, I explain why dopamin...

26 Okt 202518min

Biohacking News Weekly Update : 1351

Biohacking News Weekly Update : 1351

Upgrade your biology in 10 minutes with this week’s rundown from Dave Asprey. This episode breaks down the five biggest stories in biohacking and health-tech — from genetic rejuvenation to your future...

24 Okt 20255min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
jakt-og-fiskepodden
rss-sunn-okonomi
hverdagspsyken
sinnsyn
merry-quizmas
gravid-uke-for-uke
rss-kunsten-a-leve
tomprat-med-gunnar-tjomlid
smart-forklart
fryktlos
rss-impressions-2
rss-kull
rss-mann-i-krise-med-sagen
hagespiren-podcast