Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Huffington Post founder Arianna Huffington is worried that burnout is destroying your body. Burnout is the ultimate mind, body and spirit killer. For those striving for optimal performance, the danger of burning out comes with the risk of immense physical and psychological damage. Everything from depression to increased risk of heart disease and a failing immune system. After conquering the internet with one of the most popular media blogs in the world, Ariana's new project, ThriveGlobal.com, has set out on a mission to help people prevent burnout and recharge their batteries by enlisting the help of some of the most talented people in the world to reveal their simple but effective lifehacks and biohacks. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1469)

The Miracle of Overcoming Near-Death to Impact Millions - Hal Elrod : 584

The Miracle of Overcoming Near-Death to Impact Millions - Hal Elrod : 584

Today's guest, Hal Elrod, first came on Bulletproof Radio in episode 176, (Hal Elrod: Be Happier, Healthier, & More Productive), when he shared his extraordinary personal story of surviving a near-fat...

16 Apr 20191h

Biohacker News - April 2019 : 583

Biohacker News - April 2019 : 583

LOVE BIOHACKING? SIGN UP FOR OUR BIOHACKING NEWSLETTER: https://bit.ly/2GiMWCaBiohacking is the art and science of changing the environment around you, and inside of you, so you have full control of y...

15 Apr 201912min

Sleep Need & Sleep Age: Find Out Yours – Dan Gartenberg : 583

Sleep Need & Sleep Age: Find Out Yours – Dan Gartenberg : 583

Dan Gartenberg, Ph.D., wants you to sleep better, so he’s conducted research and developed technology based on the science of sound, light, temperature, and relaxation to help you do just that. “By mo...

11 Apr 201956min

Radical Regeneration: Neurosurgery Meets Energy Medicine – Marcella Madera : 582

Radical Regeneration: Neurosurgery Meets Energy Medicine – Marcella Madera : 582

In this episode of Bulletproof Radio, Dave talks with neurosurgeon Dr. Marcella Madera about innovations in the field of integrative, regenerative spine care, and how she’s using stem cells in her tre...

9 Apr 201948min

Merchants of Truth and Light: Losing the Nobel Prize - Brian Keating : 581

Merchants of Truth and Light: Losing the Nobel Prize - Brian Keating : 581

In this episode of Bulletproof Radio, astrophysicist and cosmologist Brian Keating, Ph.D., talks about the high-pressure world of science. He knows that world well and gives a firsthand account of his...

4 Apr 20191h 9min

Meditation is the Ultimate Rest Hack – Light Watkins : 580

Meditation is the Ultimate Rest Hack – Light Watkins : 580

In this episode of Bulletproof Radio, we get real with Light Watkins about meditation and why it’s so hard to get your body and your thoughts comfortable doing it. You’ll learn there’s no “right” way ...

2 Apr 20191h 5min

Mental Strength Hacks for Everyone – Amy Morin : 579

Mental Strength Hacks for Everyone – Amy Morin : 579

In this episode of Bulletproof Radio, instead of suggesting another “to-do” list, we’re looking at “to-don’t” lists. That’s right, subtracting things from your likely already-too-full life in order to...

28 Mar 201947min

Slow Down Aging with Stem Cells – Dr. Harry Adelson & Dr. Amy Killen : 578

Slow Down Aging with Stem Cells – Dr. Harry Adelson & Dr. Amy Killen : 578

In this episode of Bulletproof Radio, you’ll learn about the stem cell theory of aging and what stem cells can do for you. They essentially have two superhuman powers and you’ll find out why that matt...

26 Mar 201955min

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