Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Huffington Post founder Arianna Huffington is worried that burnout is destroying your body. Burnout is the ultimate mind, body and spirit killer. For those striving for optimal performance, the danger of burning out comes with the risk of immense physical and psychological damage. Everything from depression to increased risk of heart disease and a failing immune system. After conquering the internet with one of the most popular media blogs in the world, Ariana's new project, ThriveGlobal.com, has set out on a mission to help people prevent burnout and recharge their batteries by enlisting the help of some of the most talented people in the world to reveal their simple but effective lifehacks and biohacks. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1465)

How to Ditch Diet Dogma and Simplify Superfoods – Max Lugavere : 921

How to Ditch Diet Dogma and Simplify Superfoods – Max Lugavere : 921

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Non-Tobacco Nicotine Alternative: https://lucy.co, use code DAVE20 to get 20% off your first order of pouches, gums, or lozengesTasty Keto Bread & Chips: htt...

29 Mar 202259min

Mini-Episode: Cool Facts Friday #21

Mini-Episode: Cool Facts Friday #21

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month.Strategic eating fills micronutrient g...

25 Mar 202210min

Juicing Done Right for You and the Environment – Junaid Kalmadi – #920 : 920

Juicing Done Right for You and the Environment – Junaid Kalmadi – #920 : 920

NAD+ for Brain Health: https://innovativemedicine.com/DAVE and save 20%Support Immune & Digestive Health: https://justthrivehealth.com, use code ASPREY to get 15% offApple Cider Vinegar Benefits: http...

24 Mar 202253min

How Intermittent Fasting Works for Women – Cynthia Thurlow, NP : 919

How Intermittent Fasting Works for Women – Cynthia Thurlow, NP : 919

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Biostack for High Performance: https://vatellia.com, use code DAVE2022 to save 10% or subscribe and save 15% + receive a free bottle of Kale BusterHydrate wi...

22 Mar 20221h 6min

Hacking Thyroid, Autoimmunity & Aging – Interventions With Dave – Michael Ford : 918

Hacking Thyroid, Autoimmunity & Aging – Interventions With Dave – Michael Ford : 918

IN THIS EPISODE OF THE HUMAN UPGRADE™...… Dave talks with Michael Ford about low thyroid function, autoimmunity and aging concerns.At 70, Michael has been biohacking for over three years, takes a cons...

19 Mar 202244min

Analyze Your Gut to Fix Your Health: Here’s How – Naveen Jain : 917

Analyze Your Gut to Fix Your Health: Here’s How – Naveen Jain : 917

Nature’s Nootropic: https://trukava.com, use code DAVE15 to get 15% offCARBON60 for Brain & Body: https://wizardsciences.com, use code DAVE for an exclusive discount on C60 productsTrigger Autophagy: ...

17 Mar 20221h 1min

How to Treat Body-Based Anxiety – Dr. Ellen Vora : 916

How to Treat Body-Based Anxiety – Dr. Ellen Vora : 916

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Business Growth With SEO: https://www.stephanspencer.com, get a FREE consultationProbiotic Eases Stress: https://www.omnibioticlife.com/DAVE/, use code DAVE2...

15 Mar 202249min

Hacking Inflammation – Interventions With Dave – Cindy Fraley-Hunter : 915

Hacking Inflammation – Interventions With Dave – Cindy Fraley-Hunter : 915

IN THIS EPISODE OF THE HUMAN UPGRADE™...… Dave talks with Cindy Fraley-Hunter about system-level inflammation and her fear of having an early heart attack like her father because they have such simila...

11 Mar 202247min

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